Health knowledge made personal

kgkate

San Diego, California
I'm a daughter/care-giver for my Mom, a Stroke survivor.  Working and learning everything I can about Aphasis therapies for Broca Aphasia.  Sharing the daily care brings new challenges in balancing caring, coaching,while inspiring hope, strenght and humor to accept the things I can not change.   Accepting the tasks to as teacher brings me here now.
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Goals

process-indicator

Goal 1:  Bike: 45 minutes 6 times per week

Progress Chart
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Goal Progress Chart
Cheer on kgkate!
Members with similar goals:
Teams with similar goals:
Like2Bike Team
Team Goals: Bike.
Lucy and Joe
Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Hard Work
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Bike, Dance, Drink more water, Eat healthy, Exercise, Run, Strength training, Stretch.