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Kevin L.
Top HealthBlogger
for the
Endurance Training Community
Fort Worth, Texas
http://5ksandcabernets.blogspot.com/
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Isn't pasta supposed to be good for you?
Mile 6: 7:11 Mile 7: 7:34 Mile 8: 8:44 Mile 9: 9:31 Mile 10: 8:13 These are the splits of my last five miles of Thursday...
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Trying to add things up
October 4: I'm fully hydrated. Hadn't drank wine in two days. Well-tapered. I take gells and drink water every three or four miles....
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I've got to get out of the rabbit hole
In my new job, everyday I see stories that are shocking or sad or crazy: A father making less than $30,000/year somehow qualifying for a $150,000...
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October 2009 mileage
I ended the month with a 16 mile run on Halloween. Got it done in 2:01. Because I took a lot of time off after my October 4 (Disastrous) Portland...
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So what...
I know it seems like I've dropped off the face of the (blogging) earth, but I have been adjusting to my new job investigating mortgage fraud...
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Latest Activity
Kevin L.
posted
Isn't pasta supposed to be good for you?
Nov 12 2009
Kevin L.
posted
Trying to add things up
Nov 07 2009
Kevin L.
posted
I've got to get out of the rabbit hole
Nov 03 2009
Kevin L.
posted
October 2009 mileage
Nov 01 2009
Kevin L.
updated their profile.
Oct 07 2009
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Bought TV for my bedroom because I'm tired of hearing the next door neighbors getting it on. (The guys is louder than the girl)
2 days ago
Bill Bellichick just made the stupidest coaching move of the decade.
5 days ago
@virtual4now
Nice job, Tim. Way to hang in there and gut it out.
5 days ago
@Troy_Aikman
Great family pic, Troy. (Kevin Lyons)
5 days ago
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