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How many miles does an NBA player run each game: Not as much as you think, but NBA players are still in much better shape than m

Chicago Bulls center Joakim Noah is the NBA’s “long-distance” runner./photo courtesy CBS Sports The NBA playoffs are in full throttle....

Black Girls Run? Yep. Black Girls Run! Even here in Austin

Members of the Austin Chapter of Black Girls Run! warmup before a recent Saturday run./Photo courtesy Austin American-Statesman I’ve...

My new normal: Better than not running at all

Late last month, I decided that sitting around resting was not going to help me fix what was wrong with my leg . I figured I’d have to rehab AND...

Street cred: The best places to run in Austin

There are a few stretches of this city, a few signature streets that make Austin a pretty cool place to get out for a morning 6- to...

What happens to your conditioning when you’ve only run 45 miles since mid November: You get slow and out of shape

Since I’ve been on the sidelines injured , I have not done any other cardio or cross training. I’ve continued to eat (and drink) like a guy...

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Kevin L. updated their profile. Mar 23 2011
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