Chicago Bulls center Joakim Noah is the NBA’s “long-distance” runner./photo courtesy CBS Sports The NBA playoffs are in full throttle....

Members of the Austin Chapter of Black Girls Run! warmup before a recent Saturday run./Photo courtesy Austin American-Statesman I’ve...

Late last month, I decided that sitting around resting was not going to help me fix what was wrong with my leg . I figured I’d have to rehab AND...

There are a few stretches of this city, a few signature streets that make Austin a pretty cool place to get out for a morning 6- to...

Since I’ve been on the sidelines injured , I have not done any other cardio or cross training. I’ve continued to eat (and drink) like a guy...