Health knowledge made personal

Kenneth F.

Stanford, California
I believe that staying in good condition, eating properly and having the right attitude combines to help povide the best quality of life. I enjoy swimming and particapate to the local community Masters swim program in my neighborhood. Last year I swam over 15 miles in about two months. This year my goal is to log over 30 miles. Also, I work out at the gym and walk three miles daily and enjoy downhill Skiing in fresh powder. My... Full Bio
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Kodjoworkout

New York, New York
I am a fitness aficionado who believes that everyone has the ability to look and feel great. My health blog features a variety of home workout videos as well as nutrition and healthy lifestyle tips that everyone can incorporate in their daily lives. The home workout videos focus on with minimal use of gym equipment. The nutrition and healthy lifestyle tips cover topics ranging from...

bengreenfield

Spokane, Washington
Ben coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance, both in Spokane, Washington and Coeur D’ Alene, Idaho (at Human Wellness Solutions) as well as all over the world (online training from the website Pacific Elite Fitness).   He also runs the Rock Star Triathlete Academy, the internet’s top...

Gary G.

Menlo Park, California

relu v.

hayward, California

PJ T.

Belleville, Illinois
I'm a good friend of Ken who works in the ITS Facilities Engineering Department and we know each other from Frankfurt American High School, Germany. I work for an IT Company as Inventory Control Manager responsible for over 15 million dollars of hardware/software that is purchase by the Government. Sometimes it a bit stressful accounting for everything but I have been doing this for the past 11...

Aldona W.

STANFORD, California
Communities: Exercise, Hiking, Pilates, ...