Health knowledge made personal

Kenneth F.

Stanford, California
I believe that staying in good condition, eating properly and having the right attitude combines to help povide the best quality of life. I enjoy swimming and particapate to the local community Masters swim program in my neighborhood. Last year I swam over 15 miles in about two months. This year my goal is to log over 30 miles. Also, I work out at the gym and walk three miles daily and enjoy downhill Skiing in fresh powder. My... Full Bio
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Personal info:
Birthday: February 20
Height: 6’ 0”
Weight: 185 lbs.
 

Bio

I believe that staying in good condition, eating properly and having the right attitude combines to help povide the best quality of life.

I enjoy swimming and particapate to the local community Masters swim program in my neighborhood. Last year I swam over 15 miles in about two months. This year my goal is to log over 30 miles.

Also, I work out at the gym and walk three miles daily and enjoy downhill Skiing in fresh powder.

My sincerest appriciation to the management of Stanford for providing the inspiration and facilities for me to help change my life and BeWell.