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Kenneth F.

Stanford, California

I believe that staying in good condition, eating properly and having the right attitude combines to help povide the best quality of life. I enjoy swimming and particapate to the local community Masters swim program in my neighborhood. Last year I swam over 15 miles in about two months. This year my goal is to log over 30 miles. Also, I work out at the gym and walk three miles daily and enjoy downhill Skiing in fresh powder. My... Full Bio

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Goals

Goal 3: Bike: 30 minutes 3 times per week

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Cheer on Kenneth F.!

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Members with similar goals:

Amanda K.

South Windsor, Connecticut

Goal: Bike: 2 minutes 2 times per week

Laszlo E.

Goal: Bike: 450 miles 2 times per week

Philip H.

Cupertino, California

Goal: row on the water or erg rowing 3x/week 120 min

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Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.

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Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Bike, Dance, Drink more water, Eat healthy, Exercise, Run, Strength training, Stretch.