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Kenneth F.

Stanford, California

I believe that staying in good condition, eating properly and having the right attitude combines to help povide the best quality of life. I enjoy swimming and particapate to the local community Masters swim program in my neighborhood. Last year I swam over 15 miles in about two months. This year my goal is to log over 30 miles. Also, I work out at the gym and walk three miles daily and enjoy downhill Skiing in fresh powder. My... Full Bio

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Goals

Goal 3: Bike: 30 minutes 3 times per week

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Cheer on Kenneth F.!

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Members with similar goals:

TriCoachDawn

Redmond, Washington

Goal: Bike: 60 minutes 2 times per week

Laszlo E.

Goal: Bike: 450 miles 2 times per week

Philip H.

Cupertino, California

Goal: row on the water or erg rowing 3x/week 120 min

Teams with similar goals:

Like2Bike Team

Team Goals: Bike.

Lucy and Joe

Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.

Hard Work

Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Bike, Dance, Drink more water, Eat healthy, Exercise, Run, Strength training, Stretch.

Kenneth F.

Goals

Goal 3: Bike: 30 minutes 3 times per week

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