Fitness, Health & Wellness Coach to busy professionals. My passion and love is found in helping people achieve personal goals and success in the areas of fitness, health and wellness. It is my belief that "you will enjoy your professional success much more if you are healthy!" Interests: Fitness, foreign languages, sushi, classical music, jazz, Latin ballroom dancing, thai cuisine, beaches and Seinfeld show.

Kennedy P.'s Latest Activities

Kennedy P. posted When Do We Go Beyond Activity to Exercise? in Exercise Aug 26 2008

Kennedy P. posted Vegetable of The Week: Leeks in Exercise Aug 26 2008

Kennedy P. posted Product Review: Nifty Gadget Saves You Stress This Thanksgiving in Exercise Aug 26 2008

Kennedy P. posted Circuit Training: The Best Workout for Today's Busy Lifestyle in Exercise Aug 26 2008

Kennedy P. posted Good News...Salsa Is Good For You in Exercise Aug 26 2008

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Whiteboard

Jun 04 2008 by Lela D.

Welcome!
My name is Lela and I'm the moderator for the Healthy Eating communities! I hope you'll find all the tips and tricks here to make your everyday choices easier and tastier! Thanks for joining us and please let me know how I can help. If you have ideas for things you'd like to see here, let me know that too.
Glad to have you,
Lela

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Jun 04 2008 by Mary Ann P.

Hi

My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I look forward to reading your posts here.

If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.

Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.

I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.

Mary P

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Jun 03 2008 by Kennedy P.

Hello to everyone,

Thank you for inviting me into your Wellsphere. I look forward to making your acquaintance, learning and sharing everything related to healthier living and being.

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