Health knowledge made personal

Kennedy P. Healthy Living Professional

Orlando, Florida
Fitness, Health & Wellness Coach to busy professionals. My passion and love is found in helping people achieve personal goals and success in the areas of fitness, health and wellness. It is my belief that "you will enjoy your professional success much more if you are... Full Bio
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Are your days at the gym in shor...

Are your days at the gym in short supply? Or do you simply need a more convenient way to squeeze in a new workout each day?  You may be...

I hope you whey at least 40 gram...

I hope you whey at least 40 grams per day, I do. Whey is essential if you want to build attractive muscle that also promotes weight loss....

Are you having trouble sleeping?...

Are you having trouble sleeping? Do you wake up tired? Does it seem like you are putting in more hours of work every day but you just can't seem...

I’m in the mood to make a confes...

I’m in the mood to make a confession today. It is important and meaningful for me to share that on a personal level; experiences prove that...

Have you ever considered the rol...

Have you ever considered the role that eating choices play in boosting your brainpower? We are all familiar with the old adage, “You are what...
Kennedy P.'s Whiteboard
Jun 04 2008 by Lela D.
Welcome!
My name is Lela and I'm the moderator for the Healthy Eating communities!  I hope you'll find all the tips and tricks here to make your everyday choices easier and tastier!  Thanks for joining us and please let me know how I can help.  If you have ideas for things you'd like to see here, let me know that too.
Glad to have you,
Lela
 
Jun 04 2008 by Mary Ann P.
Hi
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I look forward to reading your posts here.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P
 
Jun 03 2008 by Kennedy P.

Hello to everyone,

Thank you for inviting me into your Wellsphere.  I look forward to making your acquaintance, learning and sharing everything related to healthier living and being. 

 

 

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