Health knowledge made personal

Kenna M.

SACRAMENTO, California
Racquetball woman!!! I work out everyday -- 4 times a week I play racquetball, 3 times a week. I kick box, turbo box and take a strong class. I eat healthy and learn everything I can about staying fit and young. I study everything that deals with helping my friends, family and me. If I can help others, all the better. I am in the spirit of play -- let's create and have a blast doing it.
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Mary Ann P.

Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Larissa

San Mateo, California
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James F.

San Francisco, California
CEO for Natural Health International a global company that designs and manufactures USDA organic, clinically proven natural products. Our focus is on education, premium quality products and creating optimal foundation health with 5 years of clinical trials on Femmenessence and natural alternative to HRT for menopausal women

Loretta L.

Annapolis, Maryland

Zarina K.

PALO ALTO, California
I am a Certified Professional Coder for the Division of Neonatology at Lucille Packard Children Hospital. I have been working for this company since 1995. I am also a licensed cosmetologist. My favorite part of work out is to maximize energy output. Whether I run or walk, increasing the intensity is Key. This I can achieved either by performing bursts of speed intermittently or by going up...
Communities: Exercise, ...

See Kim W.

Kuala Lumpur, Malaysia
Father passed away with secondary liver cancer.   We dedicate our blog to keep father's positive energy available for all in need of support.   Join our team where we will do the same:   sharing our cancer stories so you know you are not alone walking the difficult road paved with cancer.    

Robb B.

ogunquit, Maine
Robb Buckland, the founder of FEARS Ltd., is a veteran of over 30 years in the martial arts. A nationally certified nutritional consultant and personal trainer (IFPA and ACSM), he currently holds a 5th degree blackbelt (Shihan) in Uechi Ryu Karate where he trained under the systems American founder George Mattson , he now trains under Canadian Uechi - Ryu founder and is an "elder"...

Sonia Gallagher

Boca Raton, Florida
My name is Sonia Gallagher. I am a Certified Life Coach, lawyer, and entrepreneur. Through introspection and meditation, I realized that my calling in life was to support the empowerment and development of others. I now dedicate myself to this 100% by coaching professionals, lawyers, and business owners who are ready to make a change in their life, to be challenged, and to learn how they can...