Health knowledge made personal

Kenna M.

SACRAMENTO, California
Racquetball woman!!! I work out everyday -- 4 times a week I play racquetball, 3 times a week. I kick box, turbo box and take a strong class. I eat healthy and learn everything I can about staying fit and young. I study everything that deals with helping my friends, family and me. If I can help others, all the better. I am in the spirit of play -- let's create and have a blast doing it.
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Kristen D.

Fairfield, Connecticut
Hello all! I'm the moderator for the Recreation and Endurance Training communities, and the communities that are included within them, as well as the tennis community. If you have any questions, feel free to send me a message or write on my whiteboard. I'm a woman who loves the outdoors, whether I'm walking, riding a bike, hiking, swimming or anything else. I love sports, even more than my...

Craig At Balanced Immune Health

Des Moines, Iowa
I live in the Des Moines area. I'm a nutrition communicator, and run a blog called Balanced Immune Health.com. The blog is about new findings on immune health, and how immune balance, rather than "boost" is a key to overall long term health. Immune balance means the human immune system, when properly in sync, does not overreact or underreact to invading pathogens that enter the body. A...

Tamar F.

Baltimore, Maryland
I am a travel writer, restaurant critic, home cook and well-rounded person. I love hikes through historic trails. I am now the walking moderator! So, let me know about cool walking activities, your "issues", thoughts, suggestions.

Marv B.

Benicia, California
I am a prevention educator to help folks make informed decisions regarding their health, I provide informative product guides on the latest scientific breakthroughs on prevention methods against many types of Cancers, Obesity, High Blood Pressure, Diabetes, stroke, Respiratory & Cardiovascular Disease. Stop making it hard on yourself. The reason diets fail is because it's a short term...

Susan F.

San Diego, California
I grew up in Rhode Island where I met my husband Jeff, who played Hamlet to my Ophelia -- seriously. He and I have lived in seven cities in the past twelve years (thanks to my graduate school, his medical school, and residency). Through it all, it has been our families who supported us; and it has been cooking that, no matter how far away we were, always made us feel like we were home. When I'm...

Geoff R.

Palo Alto, California
I'm a doc who is passionate about wellness. Its been a while since I was on campus, but I'm looking forward to reconnecting with other alumns. I'm the CIO at Wellsphere, so feel free to send me a message if you have questions about the site! You can also find me on www.wellsphere.com, at http://www.wellsphere.com/-profile/15026

Eric S.

STANFORD, California
I am the Senior Associate Director of Athletics for Physical Education, Recreation and Wellness Programs. I enjoy being active and especially like to jog, cycle and play basketball.

Lela D.

BENTONVILLE, Arkansas
Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it...

Heather J.

SAN FRANCISCO, CA
Aside from a journalist, I'm a competitive long-distance runner and bonafide "health nut." I enjoy sharing what I know about how to live a healthfully in body, mind, and spirit. Since running is one of my biggest passions, I'll be sure to pass along various tips and tricks that have helped me become a better runner, whether that pertains to training regimes, diet, rest and recovery, or...