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Ken C.
Top HealthBlogger
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Running Community
Tulsa, Oklahoma
Blog:
http://www.trailzombie.blogspot.com/
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LIPBUSTER CHALLENGE--June 16
June 16, a racing event like Tulsa has never seen will be held on Turkey Mountain. Anyone who has ran, hiked, or biked at TM knows about...
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Lake McMurtry East Side
Dana, Jake, and I spent the weekend at Lake McMurtry, but not where the LMTR 50K/25K/12K is. We camped on the EAST side and ran the trailz...
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TZ an early favorite to WIN
My next racing event is 3 Days to 100K The Oklahoma Way. This is an easy 25K Friday night, a tough 50K Saturday, and an unknown 25K on Sunday (it...
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Fine Dining on Turkey Mountain
The Tuesday Night running group, known by some as the TOTs, and to others as the Tuesday Night Crawlers, enjoyed an hour or so of frolicking...
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Triangular Nutrition
There has been a lot of discussion lately over a new school of thought in sports nutrition. Getting calories into your system while participating...
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Latest Activity
Ken C.
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token post
Jan 10 2010
Ken C.
posted
Athens/Big Fork 2010
Jan 04 2010
Ken C.
posted
RINY/PBP Double
Jan 03 2010
Ken C.
posted
Always like to run on the edge.
Dec 26 2009
Ken C.
posted
Christmas stuff
Dec 26 2009
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Jun 01 2009 by
daniel s.
what are the treatments for MPGN Type 1 andhow much effective are they?
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