Health knowledge made personal

KelsNotChels

I am a wife, recovering graduate student and teacher! Over the course of 12 months, I dropped 30 lbs, and have kept it off for another 6 months! I am a twenty something who lived a sedentary life for 25 years, and has enjoyed being active and healthy more than I ever expected. I enjoy running,... Full Bio
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Am I a true Libra? 30 Day Challenge- Day 7 by KelsNotChels Posted in: Blog Posts in Healthy Living   via Hey everyone! Have you wished Heather , from Then Heather Said Happy Birthday YET!? Today’s challenge post is about whether or not your personalit ... Read on »
30 things you (probably) don’t know about me by KelsNotChels Posted in: Blog Posts in Healthy Living 30 Day Challenge, Day 6!   30 things you (probably) don’t know about me… Unless you’re married to me… or you’re my BFF… or you are a total stalker.     ... Read on »
30 Day Challenge: Day 4ish and 5 by KelsNotChels Posted in: Blog Posts in Healthy Living Hi Friends!   So, I’m continuing with the 30 day blog topic challenge! Honestly, I think the list is pretty good, except for a few of them. Day 4 and 5 are good ex ... Read on »
Life Well Lived List: vol. 2 by KelsNotChels Posted in: Blog Posts in Healthy Living Happy weekend!   I’ve been focused, for the past 2 days on RELAXING. I’ve been having some recurring headaches, and I’m not sure if it’s from stress, vision issues ... Read on »
Like A Polaroid Picture, I Shook It (and 30DC day 3) by KelsNotChels Posted in: Blog Posts in Healthy Living Hey beauties!   It was a slow start, but I’m starting to get some fabulous people to contribute to my Feature!! I would LOVE to feature beautiful moments from ... Read on »
30 Day Challenge: Day 2 10 Years From Now by KelsNotChels Posted in: Blog Posts in Healthy Living Earlier this week, I started a 30 day blog content meme, where I’ll write about the following topics:       Today’s topic is: Where you’d like to be ... Read on »
Life Well Lived List: vol. 1 by KelsNotChels Posted in: Blog Posts in Healthy Living So many of my bloggy friends  have 101 in 1001 lists, or bucket lists, which, as I understand it, have similar purposes. To outline great and personal dreams, goals and as ... Read on »
30 Day Challenge: Day 1 Current Relationship by KelsNotChels Posted in: Blog Posts in Healthy Living So the illustrious Katy Widrick , who is a wonderful blogger who shares my technophilic heart, blogged about this challenge. I love her blog. It’s a great resource for new ... Read on »
winning! (and not in the Sheen way) by KelsNotChels 1 Comment Posted in: Blog Posts in Healthy Living Let me go on record and just say that I think celebrating a clearly troubled man is sad.   Let me also say that some of his sound bites really have been completel ... Read on »
one good turn deserves another by KelsNotChels Posted in: Blog Posts in Healthy Living So, one of the BEST bloggers in the universe (in my humble opinion) is my friend, Heather. She blogs at Then Heather Said .com and hers is generally the place I go when I ... Read on »
holy smokes, spring has sprung by KelsNotChels Posted in: Blog Posts in Healthy Living I never meant to be gone so long. But WOW, I can’t believe spring is already here, and in such full FORCE! It’s been a beautiful spring in North Texas so far, and I have ... Read on »
Time Warp! by KelsNotChels Posted in: Blog Posts in Healthy Living Whoa! Almost a whole month!? My bad. It isn’t me, it’s you. I kid. Anyway, I’m doing GOOD. I’m happy, and that’s nice. Lemme tell you about some of the thing ... Read on »
Snowed In! by KelsNotChels Posted in: Blog Posts in Healthy Living Hey friends! The Dallas area has been SLAMMED with crazy cold temperatures, ice, and SNOW for the past several days. We’ve had lots of school districts (including mine ... Read on »
Make Your Blog Better-Episode 2: Custom URL Shortening! (bit.ly/pro) by KelsNotChels Posted in: Blog Posts in Healthy Living This is the second in a new series on my blog, “Make Your Blog Better” (MYBB) where I’ll stretch my nerdy wings and share tech/blogging information that will improve the q ... Read on »
I don’t wanna to talk to you. by KelsNotChels Posted in: Blog Posts in Healthy Living Sometimes…I just don’t wanna talk to you.   It’s embarrassing to say: I’ve worked out 6 times in 2 months. I’ve gained several pounds. My muscles ar ... Read on »
cool people I’ve met on the internet by KelsNotChels Posted in: Blog Posts in Healthy Living So, the stigma about internet based relationships is dwindling fast… at least in my circles it is. I’m surrounded by people who met through online dating, blogger + friend ... Read on »
memorable posts of 2010 by KelsNotChels Posted in: Blog Posts in Healthy Living Hey friends! I hope your holiday was festive and filled with tolerable measures of insanity, indulgence, and inspiration. I wanted to jump on the proverbial bandwagon, ... Read on »
Today, I am… by KelsNotChels Posted in: Blog Posts in Healthy Living Today, I am awake early for a staff meeting. Today, I am yawwwwwning… A lot. Today, I am wearing my oldest and most love-worn Converse. Today, I am admittin ... Read on »
New York City trip recaps are coming! by KelsNotChels Posted in: Blog Posts in Healthy Living I’ve been editing photographs, going through memories and stories, picking out just what I think will be super fun to share with you guys…   In the mean time, I’l ... Read on »
Surprise Review: Del Taco (No, REALLY!) by KelsNotChels Posted in: Blog Posts in Healthy Living New to the site? Be sure to subscribe to my blog via email or RSS!   Special note to my Dentonites: Have you noticed the latest influx of VOGUE fast food in ou ... Read on »