Health knowledge made personal

KelsNotChels

I am a wife, recovering graduate student and teacher! Over the course of 12 months, I dropped 30 lbs, and have kept it off for another 6 months! I am a twenty something who lived a sedentary life for 25 years, and has enjoyed being active and healthy more than I ever expected. I enjoy running,... Full Bio
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April SMACKDOWN!

Hey, fabulous people!   I’m stopping in to do a little updating for you guys about what’s happening in my bubble!   First, and...

creation

Friends, I know you’ll be totally (not at all) surprised by this, but I have started yet another exciting project in my crazy head. In...

the dark side of the bright side

So, inevitably, my interest in picking apart and re-hashing the internal workings of my brainz waned, and this time, I think I know why. I’ve...

How to become a John Green fangirl in 3 easy steps, and just 72 hours.

(This blog is spoiler free) In 3 easy steps. 1. Read The Fault in Our Stars . Fall in love with his book, with his characters, with...

It’s beginning to look a lot like normal.

So, The past week or so has actually been pretty good.   I’ve definitely had a reduction in my depressive symptoms, and I’ve felt more...

Latest Activity

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KelsNotChels has reached their WellPrize target. >> Congratulate 'em! Mar 05 2010
KelsNotChels selected the WellPrize new running shoes. Feb 08 2010
KelsNotChels set a goal to Yoga: 90 minutes 2 times per week. Feb 08 2010
KelsNotChels joined Wellsphere. Feb 08 2010
KelsNotChels is a Health Blogger. � Check out their blog posts Feb 08 2010

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WellPrize

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new running shoes
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