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Kelownagurl Patient Expert

In 2008, I documented my journey to become a triathlete. A couch potato most of my life, I began cycling as a means to weight loss in 2006 and over that year, fell in love with biking, and lost 20 lbs. As my fitness level increased, I began to wonder if I could run, and in 2007, I had run my first... Full Bio
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Abbotsford Run for Water Marathon 2012

Getting my stuff together the night before. Erik and I drove 3 1/2 hours to Abbotsford on Saturday morning, checked...

Packed up and ready to go!

Well I'm  packing up all my gear and heading to Abbotsford this morning. To be honest, packing for a marathon is one hell of a lot easier...

A picture is worth a thousand words

Daily Mile exerpt Test Run   Kelownagurl ran 4.3 km in 30 minutes.  06:58/km pace   Hurrah! My back...

Not an update

I should probably post an update soon. All is well, I've been busy.  Training has gone pretty good - big focus on getting the running in,...

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