Health knowledge made personal

Kellye R.

Austin, Texas
Happy to be living in South Austin, Texas. Working toward a healthier lifestyle. New to and passionate about yoga and fortunate to have amazing teachers.
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Kellye R.'s Whiteboard
Feb 25 2008 by Larissa

Hi Kellye, welcome to the Wellsphere community!  I’m Larisa, the Community Relations Manager and here to offer you support or answer any questions you may have.  How are things going so far?

Larisa
 
Feb 20 2008 by Mary Ann P.
I'm a former Weight Watcher's gal myself.  I lost weight when I did it but can't seem to bring myself back to counting points.  I'm going for overall healthy changes this time.  I'm doing a series of posts about it.  If you search for Building a Healthy Lifestyle you'll see some of the changes that I'm incorporating.  Maybe some of them will work for you.
 
Feb 18 2008 by Lela D.

Welcome!
My name is Lela and I'm the moderator for the Healthy Eating communities!  I hope you'll find all the tips and tricks here to make your everyday choices easier and tastier!  Thanks for joining us and please let me know how I can help.  If you have ideas for things you'd like to see here, let me know that too.  I'm loving your yoga goals!  They're the same as mine.
Glad to have you,
Lela

 

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