Health knowledge made personal

Kelly27

New York, New York
This blog is designed to provide tips on how to live healthier and by doing so decreasing your risk for developing cancer.
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Maintain a Healthy Weight

Sometimes it is very difficult to determine the nutrition facts on foods we have when we dine out, or even on a meal we make on our own, like a...

How to Buy the Healthiest Fish?

Fatty Fish are on our list of cancer-fighting foods as they are high in omega-3 fatty acids - eicosapentaenoic acid (EPA) and docosahexaenoic...

Can Artificial Sweeteners Cause Cancer?

There are studies that argue either side of this case. I think the stronger arguments lie with the studies asserting that artificial sweeteners...

Banana Bread - A healthier version

I continually have leftover bananas that get too ripe too quickly. Instead of tossing them, I usually try to make banana bread. I have tried a few...

Banana Bread - A healthier version

I continually have leftover bananas that get too ripe too quickly. Instead of tossing them, I usually try to make banana bread. I have tried a few...
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