I am a mother of four young children in suburban Chicago. My second child, John, was diagnosed at age one with severe dairy, egg, peanut, tree nut and legume allergy. He is also asthmatic so the likelihood of a life threatening reaction from food is increased. I spent a few years learning the...
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Team Goals:
Dance,
Drink more water,
Eat healthy,
Exercise,
Hike,
Listen to relaxing music,
Martial arts training,
Meditate,
Play sports,
Rock climb,
Run,
Strength training,
Stretch,
Swim,
Tai Chi,
Take stress breaks,
Train for a 5K or 10K,
Train for a half marathon or marathon,
Train for an endurance ride,
Walk.
Team Goals:
Bike,
Eat healthy,
Exercise,
Hike,
Run,
Strength training,
Stretch,
Swim,
Train for a 5K or 10K,
Train for a half marathon or marathon,
Train for an endurance ride,
Walk.
