Health knowledge made personal

Kelly B.

I'm a twenty-something Jazzercise instructor and fitness lover that also loves food and tries to make the best out of life! I believe that moderation is the key to healthy living and I also believe that a glass of wine can solve the world's problems!
› Share page:

Posts

Sort by: Most recent | Name
Mustache Dash 5K by Kelly B. Posted in: Blog Posts in Healthy Living So, here’s the story of the race that I was afraid of…the one that came after an entire year of not racing or even running.  Yep.  That’s right.  I didn’t really run for a ... Read on »
Scenes from the Weekend by Kelly B. Posted in: Blog Posts in Healthy Living Morning!!  How was your weekend?  I hope it was wonderful!  I had a great weekend and was sad to see it end….however, on Thursday, the hubs and I leave for Mexico for our ... Read on »
Fun Friday: Things that Begin with ‘F’ by Kelly B. Posted in: Blog Posts in Healthy Living TGIF, friends!  We made it to the weekend! Seriously, that picture cracks me up. Anywho.  For Fun Friday this week, I thought I’d share some things that hav ... Read on »
Fun Friday: New Music by Kelly B. Posted in: Blog Posts in Healthy Living Hello!  Happy Friday!  Or…should I roll with my typical Friday greeting of TGIF?  Either way…the weekend is almost here! Today, I want to share with you all the music ... Read on »
Three Thoughts for Thursday by Kelly B. Posted in: Blog Posts in Healthy Living Hi, friends, and happy Thursday to you! Ah, Thursday…how I still love thee like I am young and in college… …which I’m not. Anyway, Thursdays are still pretty a ... Read on »
I Stepped Away…and Here’s Why by Kelly B. Posted in: Blog Posts in Healthy Living Hello friends!  Happy October!! (hello, Fall, and, hello chai tea!) First of all, can I just say how much I’ve missed all of you?  I’m not sure where the t ... Read on »
Jazzercise D.C. Live Event: Part 1 by Kelly B. Posted in: Blog Posts in Healthy Living Hi friends! So, this recap is a long-time coming!  The last weekend of June was a total dream for me and I’m excited to share it all with you!  That weekend was spent ... Read on »
What I’ve Been Up To Wednesday by Kelly B. Posted in: Blog Posts in Healthy Living O.M.G. A blog post. How does it happen that I have allll this stuff to write about but I just can’t find time to sit down and actually put it into a post!?  It’s s ... Read on »
Happy Birthday, Mama by Kelly B. Posted in: Blog Posts in Healthy Living Hi Everyone! So, I have been super MIA lately…and I will explain that all in a bit in another post.  We had an extra visitor at our house over the weekend that made ou ... Read on »
Thursday Thoughts by Kelly B. Posted in: Blog Posts in Healthy Living Hi Friends!  Happy Thursday! Today is my Friday so it’s a pretty good day!  Eight hours and two Jazzercise classes stand between me and a long weekend.  This is actual ... Read on »
Shrimp and Veggie Penne Skillet by Kelly B. Posted in: Blog Posts in Healthy Living I really didn’t know what to name this dish.  I cycled through a million different names. I couldn’t narrow it down.  There’s pasta, there’s some veggies, there’s some ... Read on »
Celebrating Pap by Kelly B. Posted in: Blog Posts in Healthy Living Happy Monday morning!!  I hope you all had a great weekend! This past weekend we celebrated not only Father’s Day but, also, my grandfather’s 91st birthday.  His birth ... Read on »
It Takes Someone Special by Kelly B. Posted in: Blog Posts in Healthy Living I truly believe anyone can be called a ‘father’ but it takes someone special to be a ‘dad’… My step-dad has been in my life since I was three years old and has ... Read on »
Weekends of Summer by Kelly B. Posted in: Blog Posts in Healthy Living So, I know that summer is not officially here, yet, but once Memorial Day weekend rolls around, I consider summer to be in full force!  Although we had some pretty mean st ... Read on »
Four-Cheese Lasagna for Two by Kelly B. Posted in: Blog Posts in Healthy Living Lasagna is one of those things that really never looks pretty when you try to photograph it. It’s cheesy.  It’s messy.  It’s goopy.  It’s hard to style. Regardless ... Read on »
One Year Anniversary Weekend by Kelly B. Posted in: Blog Posts in Healthy Living This past weekend was perfect.  I celebrated one year of marriage with the love of my life and enjoyed every minute!  Here’s a little photo recap of the weekend… We sp ... Read on »
One Year of Happiness by Kelly B. Posted in: Blog Posts in Healthy Living Today, my favorite police officer and I celebrate our one year anniversary… I am so thankful I have him in my life and I cannot wait to see what the future hold ... Read on »
Absolutely Beautiful by Kelly B. Posted in: Blog Posts in Healthy Living This weekend was bea.u.ti.ful.  There was really no other word to describe it. The past few days have included a baby shower, a day of relaxation, a morning on the gol ... Read on »
Happy Memorial Day by Kelly B. Posted in: Blog Posts in Healthy Living A  beautiful day for a beautiful holiday… I hope you are all enjoying this weekend with the ones you love.  Thank you to all of those who have served, serve now ... Read on »
Fun Friday–Life by #Hashtag by Kelly B. Posted in: Blog Posts in Healthy Living Morning, friends!  It’s Friday and a long weekend.  Seriously.  Is there anything better? Here’s a recap of life brought to you by our friend, the #hashtag… …#myfa ... Read on »