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Kelliann F.

California
I am a 33 year old woman, going through many changes. Follow me as I move forward in beginning a brand new career as a dietetic technologist and weight-loss coach, and I work on my own health and fitness. After my own 160 lbs loss (so far) I am starting from scratch going back to school for... Full Bio
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What do you say by Kelliann F. Posted in: Blog Posts in Weight loss What do you say when you don't have words to describe how you feel. When hubby is snoring next to you and em you desperately want to be sleeping so your brain can rest, but ... Read on »
Everything happens for a reason by Kelliann F. Posted in: Blog Posts in Weight loss Hey guys, I mentioned I was asked to become the new music director at my church. Well, now there's a big to-do going on about money and salaries, etc, and it might not ... Read on »
Update 2 - video by Kelliann F. Posted in: Blog Posts in Weight loss My thoughts as I tried to walk off some anxiety the other night.... Read on »
Update Number 1 by Kelliann F. Posted in: Blog Posts in Weight loss Ok, here I am - ready to update you on the happenings. You guys know in August I decided to take the plunge and start my own studio again (voice studio). I got my feet a ... Read on »
Is there anybody out there? by Kelliann F. Posted in: Blog Posts in Weight loss Wow, long time no see, huh? A lot has gone on over the last 4 months and I'll fill you in a bit at a time. So, why am I back? Well, this is one place I can fully vent. Put o ... Read on »
My poor, neglected blog by Kelliann F. Posted in: Blog Posts in Weight loss Poor baby! I'm sorry I have neglected you, my little blog! Alright - hi guys.  I lost a follower in my absence! *sigh* Oh well! I wouldn't say I've been "off the wa ... Read on »
The Cat is outta the bag... by Kelliann F. Posted in: Blog Posts in Weight loss It's official. My last day of my current 40hour-per-week job will be next Friday. I'm taking a very large, scary leap.  Will update soon.  Read on »
Panicking LEAPS by Kelliann F. Posted in: Blog Posts in Weight loss How do you really know when taking a big leap is worth it? I guess you don't know. I guess that's why it's called faith. But... making a big change is NOT just abou ... Read on »
Chipping away by Kelliann F. Posted in: Blog Posts in Weight loss All I can manage: My weight is moving down. My confidence is moving back up. And as always, I will: Keep Moving Forward... Read on »
Exhaustion, Birthdays, Ragtime and DietBet by Kelliann F. Posted in: Blog Posts in Weight loss I can hardly keep my eyes open as I write this. It's 7:04am and I have been at work for a while now. After rehearsals every night for Ragtime, getting home after 11:00 each ... Read on »
It's SHOWTIME! by Kelliann F. Posted in: Blog Posts in Weight loss During this crazy tech week of Ragtime, The Musical, you won't see any gym pictures. I'm going from work to rehearsal to shower to bed and repeat, until Friday, when I will ... Read on »
Almost Wordless Post by Kelliann F. Posted in: Blog Posts in Weight loss Cause things are crazy, and I have almost no words. Because of things like this: And planning this: (Poor Sammy has to have his party almost 3 weeks after his actual ... Read on »
Hitting the Gym - it does your SPIRIT good! by Kelliann F. Posted in: Blog Posts in Weight loss It seems that weekly posts are as good as we are going to get around here right now.  I didn't set foot in the gym all weekend. Usually my weekends are scheduled around ... Read on »
I'm a MONKEY - VIDEO by Kelliann F. Posted in: Blog Posts in Weight loss YEAH BITCHES!!! I am SO proud of this! The first time I've ever been able to do this! Well, technically it was the 2nd time - because I did it once in the workout and ... Read on »
Conquring fears - Check, Sad decisions - Check. by Kelliann F. Posted in: Blog Posts in Weight loss Lapse in time again, I know. Sue me. You guys understand, I know. I am down a few more lbs, but my stupid ticker at the top won't load so I can update it. I looked my ... Read on »
DietBet 2 and sick again and The Race by Kelliann F. Posted in: Blog Posts in Weight loss Yes, I'm sick again... It's really weird. I was thinking, not too long ago, that it takes quite a bit to get me sick nowadays. And in the last few months, I have been sic ... Read on »
RICE and things on my mind by Kelliann F. Posted in: Blog Posts in Weight loss RICE: rest, ice, compress, elevate. No, I'm not really injured, but my know what's to know what the fuck I am thinking running on it and then using it for things like squ ... Read on »
Pool Workout and the next DietBet by Kelliann F. Posted in: Blog Posts in Weight loss Hello all! Well, I think my pool workout was a success. I mean, if you don't sweat, does it still count? I was out of breath, muscles were burning. Good signs, right?  ... Read on »
Pool Workouts and Cookies for Dinner by Kelliann F. Posted in: Blog Posts in Weight loss I hate being an emotional and stress eater. 3 cookies for dinner at a stressful meeting last night - NOT my finest hour. I wish I could spill my guts here, but on the off ch ... Read on »
Gym Time - I almost talked myself out of it. by Kelliann F. Posted in: Blog Posts in Weight loss I almost talked myself out of it. I was on the highway, driving to the gym, and I almost convinced myself to "just go home" and "workout later".  It had been a tough M ... Read on »