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Keli Roberts Healthy Living Professional

California 91104
Keli Roberts is the recipient of the 2003 IDEA International Fitness Instructor of the Year... Full Bio
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Get Fit for the New Year! The Ultimate Resolution!

URX-MT This 14 DVD set of extreme workouts features 7 Top Instructors. Myself, Gay Gasper, Greg Simms, Amy Bento, Patrick Goudeau, Gregg...

Eating in the Zone

You most likely think I’m talking about the Zone diet, but read on and see that eating in the Zone has little to do with what percentages of...

The Prednisone Chronicals

In 1999 I was having serous trouble with fatigue, muscle soreness, stiffness and weakness, I could hardly walk around the block. At the urging...

Ballast Ball and The Body Bar

This reclining paddling move using the Ballast Ball and the Body Bar is an excellent exercise for your core. Simply sit tall, lengthen your...

Calorie Combustion

G-Series Fit Super excited about the new Gatorade fitness nutrition system, G-Series Fit. What I’m actually excited about, is being...

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