Health knowledge made personal


California 02053
Iâ??m a mom of two trying to balance family, work, fitness, fun and a healthy lifestyle. Our lives (and schedules) are incredibly hectic, like many families, and every day I have to make a conscious decision to be the healthiest me I can be on that given day. Sometimes it means getting up at... Full Bio
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Frozen Goodness: Stonyfield Frozen Yogurt Pearls

I am one of those people who craves something sweet after dinner — a cookie, a piece of candy, you name it. I’m sure the craving is part mental...

Meal Planning {Week of 3.2.15}

I missed you, meal planning. We used to be so close, and then we drifted apart. Trust me when I say it’s definitely not you, it’s me. And now...

Our Snowmageddon Netflix Faves #StreamTeam

So far this year, we’ve had four snow days … and that’s just counting school days. That’s not even taking into consideration the weekend days...

I Just Registered for My First Trail Race

One of my unofficial running goals in 2015 is to run a true trail race. My only experience with trail races so far has been snowy Turkey Trots...

Five for Friday: Instagram Edition

Happy Friday! Seriously, was this the longest week or what? I think it’s because this was my first full “normal” week (read: no snow days!) in...

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KeepingMommySane is a Health Blogger. � Check out their blog posts Oct 23 2012
KeepingMommySane updated their profile. Oct 22 2012
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