Health knowledge made personal


Hello! My blog is about my journey from being overweight and miserable, to losing weight (30 lbs. so far), running numerous races, including a Half Marathon. And now training for a full marathon!
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Long treadmill run and a new DietBet game

I got back to KY this weekend, and there is snow everywhere! I was not happy to see that. But I guess they did get about 10" here, so it's going...

A Tennessee Friday Five

In case some of you don't know, I've been in Spring Hill, TN for the month of February.  I needed a break from life in KY for awhile. I needed to...

Letting go of the doughnuts

First of all, I want to say congrats to Kerry for winning my Race-Kred giveaway!!! Your 26.2 charm will be sent to you! For those of you who...

Friday thoughts and ponderings

Happy Friday! Let's jump right in, shall we? 1. This poor kitty. He is always right outside my door meowing. I feel so sorry for him! It's...

Race-Kred shoelace charm giveaway

I hope those of you who got snowed in are thawing out! I only had to miss one day at the gym this week, so I am very thankful for that. Since I'm...

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kda1114 updated their profile. Oct 23 2012
kda1114 updated their profile. Oct 23 2012
kda1114 updated their profile. Oct 23 2012
kda1114 joined Wellsphere. Oct 23 2012
kda1114 is a Health Blogger. � Check out their blog posts Oct 23 2012
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