Health knowledge made personal


Hello! My blog is about my journey from being overweight and miserable, to losing weight (30 lbs. so far), running numerous races, including a Half Marathon. And now training for a full marathon!
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Turkey Trot and Marathon training again!

This weekend I ran a Turkey Trot in my town. That was fun, I never run races in my own town! (They rarely have them here) It rained the whole...

Runner's guilt, Runner's funk

Is runner's guilt a real thing? That's what I was wondering today, and I believe it is. I think I have runner's guilt, because I'm in a running...

Fall Soups- Butternut Squash Soup and Sweet Potato Lentils

Today I am linking up with Lean Lena for Tasty Tuesday! One thing I love about Fall and Winter is making soups again. I always make them in my...

I want my flip flops back!

Last night we got our first snow and the kids first snow day from school. We got 4 inches! You'll never hear me complain about the summer...

Three things Thursday

It's been awhile since I've done this, so here are three things from my week! 1. Turkey Pumpkin Chili Pumpkin in chili? Who knew?! Hey, it's...

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kda1114 updated their profile. Oct 23 2012
kda1114 updated their profile. Oct 23 2012
kda1114 updated their profile. Oct 23 2012
kda1114 is a Health Blogger. � Check out their blog posts Oct 23 2012
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