Health knowledge made personal


Hello! My blog is about my journey from being overweight and miserable, to losing weight (30 lbs. so far), running numerous races, including a Half Marathon. And now training for a full marathon!
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Marathon Tidbits

I wanted to share some more details about my marathon on Saturday. I didn't want to make that post too long, so decided to do a separate...

Carmel Marathon recap

Saturday I ran marathon #4,  the Carmel Marathon !  This was my very first marathon a year ago, so I was really excited about running it again....

Answers to your questions!

It's Friday, which means tomorrow is marathon day!! Woohoo! More on that later... In my last post, I asked you guys to ask me questions....

What's your question??

As I was reading my friends the 3 Cheap Runners   blog the other day, they said if we had any questions, to ask them anything. And that made...

Seen on my run in Hilton Head

Well, I'm back home from Hilton Head. I had such an amazing time. I feel refreshed and renewed...and ready to go back.  One thing I loved about...

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kda1114 updated their profile. Oct 23 2012
kda1114 updated their profile. Oct 23 2012
kda1114 updated their profile. Oct 23 2012
kda1114 is a Health Blogger. � Check out their blog posts Oct 23 2012
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