Health knowledge made personal


Hello! My blog is about my journey from being overweight and miserable, to losing weight (30 lbs. so far), running numerous races, including a Half Marathon. And now training for a full marathon!
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TWBT (Throw Way Back Thursday)

Well, still no running for this girl. And I think I just might go mad! I did go for a 2 mile walk though. I'd never been to this park before, and...

My dear fibula and some ice cream

A year and a half ago I was injured training for my first marathon. I am now training for my 5th marathon, and have the same injury...

Brown County 10 mile hike

This weekends long run was supposed to be a 13 miler. But instead I decided to go on a 10 mile, hilly hike in the Brown County State Park . Well,...

All good things come to an end

Happy Friday! What a week it has been. I have made a huge change this week. After 8 years of having a home daycare, I have decided to close up...

Weekly workouts and a yummy recipe

It seems like I just started my marathon training and I'm already in the 6th week! Time flies when you're having fun. Monday: 3.1 mile run,...

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kda1114 updated their profile. Oct 23 2012
kda1114 updated their profile. Oct 23 2012
kda1114 updated their profile. Oct 23 2012
kda1114 joined Wellsphere. Oct 23 2012
kda1114 is a Health Blogger. � Check out their blog posts Oct 23 2012
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