Health knowledge made personal

KCLAnderson Patient Expert

New London, Connecticut
Woman struggles with weight her whole life. Woman tries to lose weight many times, trying everything from fad diets to dangerous pills. Woman is not successful. If she happens to lose weight, she regains it and more. Woman realizes she must not really want to lose weight or she would ?just do... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
How I Overcame (And Am Still Overcoming) A Lifelong Fear Of Conflict by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss “Defense is the first act of war.” ~ Byron Katie Talk about a provocative statement. In fact, it’s a statement that might anger you. It sure did anger some of my f ... Read on »
“Instructions For A Bad Day” by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss A compilation of worldwide YouTube content, the crowd-sourced documentary “Life in a Day” by Kevin Macdonald, and local footage by Jon Goodgion. Audio is the spo ... Read on »
Key Words: Empowerment, Helicopter + (Profound Self) Trust by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss Sure, there’s a lot of hyperbole in the world, but when I say that this is one of the most important and empowering things I’ve ever read, I mean it. “Most daughters c ... Read on »
Haters Gonna Hate… by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss …and lovers gonna love. You and me? We’re made to feel ALL the emotions…we’re capable of feeling all the emotions…we’re meant to feel them all. And our bodies do an am ... Read on »
Things That Moved, Inspired, And Humored Me This Week by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss “…so often we don’t know when we are experiencing a last something. Unless it’s a milestone we are expecting, like high school graduation. Last time I open my locker acros ... Read on »
Sunday Evening Reading, Listening + Watching by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss “What would happen if one woman told the truth about her life? The world would split open.” ~ Murial Rukeyser Taken from Carla Birnburg’s recent, truthful blog post, I ... Read on »
Laying Down My Arm(s): What A Frozen Shoulder Taught Me About Ego, Defensiveness, Worthiness, And... by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss Pain is like a life coach in your body. It’s what made me a life coach because I started paying a lot of attention to what made me hurt and what didn’t. It turned out my b ... Read on »
My Wish For You, Some Fantastic Advice, And A Bit About Good + Evil by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss More intention, less resolution. More acceptance, less resistance. More peace, less defense. More practice, less preach. More pro, less con. More body ... Read on »
The Fine Art Of Self-Delusion by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss The painful things people* have said to you were never true. The loving things were never false. Choose to focus on the love. ~ Martha Beck *including yourself I h ... Read on »
Oh Yes…This (And That) by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss “Some say, you either give it or all, or you might as well give nothing.  But honestly, I think more and more that that’s just a bunch of hooey.” I agree. Anyone w ... Read on »
So Very Grateful… by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss …for it all. The post So Very Grateful… appeared first on Karen C.L. Anderson . Read on »
Stuff That Knocked My Socks Off This Week by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss These days I have very few regrets…if I had to choose to regret something, it would be that I didn’t learn to love my body the way this woman loves hers, sooner…but as I a ... Read on »
Things Mentally [And Emotionally] Strong People Do: The Profound Self-Trust Edition by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss And now for something I don’t think I’ve ever done: a numbered list of “top tips.” I was inspired by an article I saw recently that was entitled  13 Things Mentally St ... Read on »
Dear You… by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss Dear Human… You’ve got it all wrong. You didn’t come here to master unconditional love. That is where you came from and where you’ll return. You came here to le ... Read on »
Profound Self-Trust: How To (And New Website Celebration Giveaway) #1 by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss When I am feeling unsure, insecure, angsty, icky, prickly, desperate – you KNOW what I am talking about – I look at photos of my young self. I see her. I see the innocence ... Read on »
Mastering: My Super Power by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss “If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.” ~ Yogi Bhajan Welcome ... Read on »
Exposed: The Profound Self-Trust Edition by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss Three years ago I participated in Mish’s Exposed Movement with this post –  Before & After: Exposed . In those photos I was… …nearly 48 …proud of m ... Read on »
Doucement, Doucement… by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss I was taught a beautiful lesson by an old French gentleman. His vegetable garden was exquisite and I stopped to admire it (“C’est beau le jardin monsieur” in my best ... Read on »
She Is A Selfish, Controlling Hypocrite… by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss …and a lazy, spoiled, know-it-all. Not to mention, she can be quite petty, small-minded, and mean. And a liar. What I wrote above is in answer to this questio ... Read on »