Health knowledge made personal

KCLAnderson Patient Expert

New London, Connecticut
Woman struggles with weight her whole life. Woman tries to lose weight many times, trying everything from fad diets to dangerous pills. Woman is not successful. If she happens to lose weight, she regains it and more. Woman realizes she must not really want to lose weight or she would ?just do... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
The Difference Between Looking Back + Looking Forward by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss “When looking back doesn’t interest you any more you’re doing something right.” ~ Unknown I saw this quote about a week ago and wrote it down. Every time I remembe ... Read on »
What To Do When Your Mother Rejects You by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss (or maybe that should read, What I Try To Do When I Feel Rejected)  I’ve just returned home from a two-week vacation on the West Coast – it was wonderful to get away ... Read on »
How I Set A Silent Boundary Without Even Realizing It by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss I’ll never forget the first time I created a truly effective boundary with someone. What’s funny is that I didn’t even realize I was doing it. The short(ish) version o ... Read on »
On The Dark Side by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss You must be willing to examine and explore your dark side. You must acknowledge how bad you can be and how horribly unloving you can behave. When you know how deep and dar ... Read on »
“You Just Want Everything Handed To You On A Silver Platter” And Other Stories I Am... by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss … When you stop trying to prove your worthiness, you can get on with the work of deliberately creating a life that is fulfilling to you. ~ Christie Inge Hi…my name is ... Read on »
On Belonging (Again): A Tribute To My Father-In-Law by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss I have been given many opportunities to belong.   I have been given many signs that I belong. When my father-in-law, Reverend E. Earl Anderson, died earlier this ... Read on »
Anxiety Resilience: It’s Not About Fixing It Or Yourself by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss   What do you tell yourself about it, if you’re experiencing it? What do you tell yourself about YOU? Many women who have difficult relationships with their m ... Read on »
Continuing The Continual Continuation by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss As I said in my Continual Continuation post, I’ve never been one to make lists, set goals, then cross them off my list and call it done. For me, life is more of evolving s ... Read on »
A Continual Continuation by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss I’ve never been one to make lists, set goals, then cross them off my list and call it done. For me, life is more of evolving series of ah-ha moments that thrill me, frustr ... Read on »
No Nonsense, No Drama, No Guilt: The Resilient Daughter’s Guide To… by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss Please help me. I know that the chronic anger, bitterness, and resentment I feel for my mother aren’t good for me, but I truly believe that these feelings protect me. I’m ... Read on »
No-Nonsense, No-Drama, No-Guilt: The Resilient Daughter’s Guide To… by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss Last week’s Guide stirred up some interesting responses and in particular, I received emails from a couple of readers who told me they were feeling shame for bei ... Read on »
You Are Good by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss ~~~~~~~~~~ It may be too late for some (at least in this lifetime), but it is never too late to remind: Yourself… Those you love… Those whom you may be f ... Read on »
No-Nonsense, No-Drama, No-Guilt: The Resilient Daughter’s Guide To… by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss This week’s Resilient Daughter’s Guide comes from a recent experience that really shook, rattled, and rolled my confidence. Someone I respect and admire emailed to te ... Read on »
{Resilient Daughter/Empowered Woman Project} Anna N. by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss ~~~~~~~~~~ And so when she told me, in that very same tone of voice, about her very early childhood, about how her mother would send her father to her bedroom… [ ... Read on »
Handling Unreasonable, Irrational, Or Downright Crazy-Ass Requests ( From You Know Who) by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss My nearly 50-year-old mother asked me if I’d be a surrogate mother for her and her current much-younger boyfriend, who wants a baby!! She’s crazy! What a crazy-ass r ... Read on »
{Resilient Daughter/Empowered Woman Project} Christine Claire Reed by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss [Someone dove on top of me. I was immediately outside my body watching it spin underwater. I felt complete and utter peace, as if I were floating in beautiful liquid crys ... Read on »
How To Deal With An Overly Negative Mother by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss I think we all know someone like this, even if it isn’t our mothers. I’m talking about the person who, even if you happen to agree with them on the subject at hand, it’s ... Read on »
{Resilient Daughter/Empowered Woman Project} Edyn O. by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss Edyn is truthful and genuine. She also spent many of the early years of her life lying. [I had to be a child who had no problems. And so I lied to my mother all t ... Read on »
{Resilient Daughter/Empowered Woman Project} Dianne Daniels by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss This is my consistent experience of Dianne, whom I have known for at least 10 years. And if you know her today, you’d never guess that at a young age, Dianne experien ... Read on »
On Desire, Preference + How I Stopped (Am Stopping) Letting Guilt Run The Show (Part 1) by KCLAnderson Patient Expert Posted in: Blog Posts in Weight loss This is one of those blog posts that started off being about one thing and has slowly morphed into something deeper. Much, much deeper. At first I was going to write a ... Read on »