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Affordable Massage... in Marin County by kayse g. Posted in: General Discussion in Massage/Spa Here are a few of my tried & true places to go for regular, affordable massage therapy 'over the bridge' in Marin County...Bodywise - 415.459.63331566 4th Street, San RafaelSkilled, professional practitioners offer Swedish or "Deep Swedish" at super-affordable rates ($64 for 75 minutes of Deep Swedish)... Student practitioners available at lower... Read on »

Massage after Marathon by kayse g.

1 Comments Posted in: General Discussion in Massage/Spa congrats!! if you've managed to complete a marathon, your body most definitely deserves a massage! not only will you feel great, it will help those overworked tissues relax & recover that much faster...since you've just pushed your body to its limits, it's very important that you receive the correct kind of massage, tailored just for you & th... Read on »

...to tip or not to tip? by kayse g.

5 Comments Posted in: General Discussion in Massage/Spa We've all been there. You walk into a new experience & haven't a clue what to do... If you're new to massage therapy or receiving spa treatments, here are some tips on what is "normal"Whether you're in a chiropractic office, wellness center or spa, you will usually 'check-in' at the front desk. Try to arrive at least 15 minutes early upon your f... Read on »

Tahitian mud scrub or advanced shiatsu? - Navigating a spa menu by kayse g.

1 Comments Posted in: General Discussion in Massage/Spa Spas are becoming ever more innovative in designing their treatment menus, and sometimes it's hard to choose what's right for you when you can't pronounce a quarter of the options...! Consider the front desk staff your oracle, but before you ask them for guidance ask yourself what you want most out of your treatment... do you want to relax down ... Read on »

Massage for Newbies by kayse g.

3 Comments Posted in: General Discussion in Stress Relief Maybe your back is aching from too many long hours at the desk...? Have headaches & knots brought on by stress...? Or maybe someone who loves you gifted you with a massage certificate at your local day spa... If you're brand new to massage therapy, you may wonder what to expect... Here are some tips to help make your first massage fantastic: 1/ ... Read on »

How often should I be getting a massage? by kayse g. Posted in: Questions & Answers in Stress Relief Many of my clients want to know how often they should ideally be receiving massage therapy? The best answer is the personalized one: it very much varies from individual to individual, but some good questions to ask yourself are... + What kind of work & activities do you do? --- Some of us tax our bodies more than others... If you have a physical... Read on »

kayse g.

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