Kayse Gehret is founder of Soulstice Spa, a boutique natural skin & body care line, as well as a practicing massage therapist & Reiki practitioner based in the San Francisco Bay area.
Team Goals:
Add more fiber to my diet,
Avoid fast food,
Avoid high fat foods,
Avoid red meat,
Avoid salty foods,
Dance,
Drink more water,
Eat healthy,
Eat smaller portions,
Exercise,
Limit my caloric intake,
Lose weight,
Pilates,
Stick to my diet,
Swim,
Take stress breaks,
Take vitamins & minerals,
Walk.