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Will I lose weight?

I really want to get in shape and lose weight but I cant get into a gym and dont have weights at home. I started using the treadmill and will...

want to lose weight. but im broke and only have my treadmill.

I just recently started on the 90/30 treadmill exercise which basically consists of walking at a 3.5 pace for 90 seconds then running at a 6.0 pace...

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Kayaluah updated their goal to Run: 25 minutes 5 times per week. Jul 31 2009
Kayaluah updated their goal to Run: 25 minutes 5 times per week. Jul 29 2009
Kayaluah asked Will I lose weight? Jul 28 2009
Kayaluah updated their goal to Run: 25 minutes 5 times per week. Jul 28 2009
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