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Kayaking in Foster City

Posted Oct 29 2007 12:51pm

I went kayaking with a friend in Foster City by Leo J. Ryan Park yesterday. It was beautiful weather and we had a blast. I was surprised to only wake up with a sore upper back and not a sore core. When paddling your core is engaged, so I was expecting my back and core to be sore. But that's good news for me because now I can go rock climbing to night...

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