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5 Cooking Tools to Help You Lose Weight by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living Knowing how to create tasty, healthful meals for yourself and your family is key to losing weight and keeping it off. After all, if the food doesn’t taste good, you ... Read on »
How to Lose Weight By Eating Whole Foods by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   Losing weight should not just be about looking good, but about feeling good and being healthier. The problem, however, is that when many men and women begin a ... Read on »
How to Treat the Flu with a Neti Pot by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living When you’re sick with the flu, nasal congestion can make you feel miserable. Congested nasal passageways make it difficult to breath and can also contribute to faci ... Read on »
How to Boost Your Immune System to Prevent the Flu by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living The flu, or influenza virus, is a potentially serious illness that affects the nose, throat and lungs. Symptoms of the flu may mimic a cold, but are often much more ... Read on »
How to Lower Your Chances of Getting the Flu by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living Each year, approximately 5 to 20 percent of the worldwide population contracts influenza – a potentially serious virus that causes fever, chills, sore throat, cough ... Read on »
How to Cure the Flu Naturally by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living Every year, millions of people get a seasonal flu vaccine to protect themselves against the potentially life-threatening influenza virus. And while these vaccines d ... Read on »
HOW VEGETARIANS GET IRON FROM THEIR DIET? by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living It is a widely believed that vegetarians need more iron as compared to non vegetarians because plants naturally do not have the tendency to absorb irons as efficiently as ... Read on »
DOES YOUR BODY NEED THE 3 DAYS JUICE DETOX? by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living A 3 days juice Detox is a safe and enlightening fast that promises to rejuvenate your body from all kinds of health problems. A conventional method used by thousands of ci ... Read on »
Wheatgrass – Benefits and Side Effects by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living Wheatgrass, the wonder weed, is famous for the myriad health benefits that it has to offer. Coaxing a huge number of people into making it a part of t ... Read on »
HOW TO HAVE A NICE SMILE NATURALLY by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living White teeth are synonymous with having a nice smile. It is believed that people who have a nice smile radiate warmth that attracts other people to them. White teeth are, ... Read on »
10 REASONS TO TRY WHEATGRASS DRINK by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living Wheatgrass drink, synonymous to a miracle super food, is believed to be a natural healer. A much talked about beverage among nutritionists and fitn ... Read on »
How to Increase Metabolic Rate with Diet? by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living Metabolism, a concept imperative to stay in shape, needs to be understood in order to transform your chunky silhouette into the figure of your dreams. Metabolism rate is t ... Read on »
Can Anyone Lose Weight In A Month? by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living With most of us having sedentary jobs, we are inclined towards obesity without realizing it. With statistics showing an alarming growth in the number of individuals that a ... Read on »
Why Go For The Three Day Juice Cleansing? by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living An endeavor to stay healthy, three day juice cleansing is an ideal choice for giving your body a break from all unhealthy binges. Not only does it help you detoxify but wi ... Read on »
What Your Body Needs For Getting Rid Of A Cold by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living So the time is here again when you are sitting on your couch, numb, with tears running down your face and bloodshot eyes while you ache inside. Wait a minute, it is not ab ... Read on »
How to Get Rid Of a Cold Really Fast? by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living Everyone wants to get rid of a cold. With symptoms like stuffy or runny nose, headache, teary eyes and body pain, if not lethal, a cold can really be quite annoying. Lasti ... Read on »
Fact or Fiction: It Is Possible to Speed Up Your Metabolism by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living Some people may find it hard to believe, but that are certain foods that can actually speed up a person’s metabolism. This is great to know because if you’re trying ... Read on »
The Truth About Speeding Up Your Metabolism by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living Speeding up your metabolism may not be as easy as you think, although everyone may be different and some may find it very easy, but others have a very difficult tim ... Read on »
The Top 10 Ways to Beat a Slow Metabolism by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living Everyone wants to know how to speed up their metabolism. The thing is that the faster the metabolic rate, the more calories are consumed even while you’re at rest. ... Read on »
Tricks and Tips for a Faster Metabolism by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living The fastest method to burn fat and lose weight at the same time improve your health is by first examining exactly what you’re eating. The fact is that many people a ... Read on »