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クレジットカードポイント&... by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living 買い物に使用するとポイントがつくというクレジットカード特典があります。私はこれを、公共料金の支払いに利用しています。 公共料金の支払いはどうやっても払う必要がある、多少節約はできても削除は出来ない部分ですし、そういったところでプラスアルファの小遣い稼ぎができるのはとてもお得な気分です。 小遣い稼ぎと言ったのは、私が利用してい ... Read on »
クレジットカード審査は思&... by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living はじめてクレジットカードを作るときに、いろいろと書類や伝えなければいけないことなどが多かったのに驚きました。 クレジットカード審査では、働いているところに確認の電話をすることがある、と聞いていたのですが、クレジットのための確認だとはわからないようにして聞いてくれるということで、安心しました。クレジットカードにはいろいろな得点がついてい ... Read on »
一枚は持っておきたい年会&... by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living クレジットカードを既に持っている、使っている人はその便利さをよく知っていると思います。 一昔前までは、年会費千円とか安くても500円くらいが必要なところが多かったのですが、今は、ショッピングやキャッシングが可能な普通のクレジットカードなら、年会費無料は無料の会社がほとんどです。ETCが付いているものもあります。 今、1番便利 ... Read on »
学生用クレジットカードと&... by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living クレジットカードは色々なカテゴリに分けられています。 ゴールドカードやプラチナカードなどはよく知られていますが、学生用クレジットカードというものも存在するのです。 学生用クレジットカードとは、その名の通り学生が入会する事のできるカードなのですが、ただの学生向けというものではなく非常に強い特典のついているカードも多数存在します。 ... Read on »
最近はゴールドカードもさ&... by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living ゴールドカードとは、クラシックカードと呼ばれる一般カードよりも価値の高いサービスを付帯しています。一般カードでは利用できないサービスが提供されますが、年齢や年収などにより申し込みに制限をかけているものが多いです。 カードを選ぶうえで重要視するところは、空港のラウンジサービス、高額補償の海外旅行やショッピングの保険、高額補償だけで ... Read on »
10 Minutes to More Energy Each Day by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living Inadequate sleep patterns, demanding schedules and high-stress jobs can take a toll on your energy levels. If you’re like many people, you fight these energy slumps ... Read on »
10 Natural Remedies for Coughs and Sore Throats by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living If I could show you a natural way to relieve coughing and sore throats, would you be interested? There are remedies that will relieve you of these irritating sym ... Read on »
10 REASONS TO TRY WHEATGRASS DRINK by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living Wheatgrass drink, synonymous to a miracle super food, is believed to be a natural healer. A much talked about beverage among nutritionists and fitn ... Read on »
10 Superfoods for Weight Loss by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living There’s no magic pill or magic vegetable that will allow you to lose weight quickly and safely. What there are, however, are a handful of ultra-nutritious, satisfyi ... Read on »
3 Favorite Stretches to Complement a Cleanse by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   In order to maximize the effects of a cleansing fast, integrating some cleansing stretches can be helpful. A stretch that elongates the abdominal and back mus ... Read on »
3 Yoga Poses to Help Headaches by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   Headaches are a common health issue that can range from a mild annoyance to a debilitating migraine. Yoga can help to ease your discomfort through th ... Read on »
3 Yoga Poses You Can Do At Your Desk by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   Between work, errands, family, housework and your social life, finding time to exercise can be a challenge. Being able to fit in some Yoga stretching while at ... Read on »
4 food groups that can boost your metabolism by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living Editor’s note: This is a guest post from Tom Parker of the  Free Fitness Tips blog. Photo from  Harris Graber Many people claim that they strugg ... Read on »
5 Cooking Tools to Help You Lose Weight by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living Knowing how to create tasty, healthful meals for yourself and your family is key to losing weight and keeping it off. After all, if the food doesn’t taste good, you ... Read on »
5 Food groups that can slow down your metabolism by Kavit H. Patient Expert 2 Comments Posted in: Blog Posts in Healthy Living Editor’s note: This is a guest post from Tom Parker of the  Free Fitness Tips blog.   Photo from  hfb In my last W ellness Junction article I discus ... Read on »
5 Reasons To Detox & Cleanse by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   Participating in a successful cleanse can seem like a challenge. It can be difficult for your will power, your social life and your daily convenience. However ... Read on »
5 Things to Avoid When Fasting by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   A successful fast can be hindered and hurt by a few poor food choices. The primary goal of a fast is to cleanse your body of the buildup of toxins accumulated ... Read on »
5 Vitamins to Help You Get More Energy by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living In order to function properly, our bodies need a certain amount of vitamins and minerals — most of which come from the foods and beverages we consume. When we are d ... Read on »
5 Ways to Beat Exhaustion and Boost Energy by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   For many of us, being perpetually tired is simply a way of life. We drag ourselves out of bed in the morning, slug back a few cups of coffee to get us moving ... Read on »
7 Steps to a 7 Day Cleanse by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   Participating in a week long cleanse can help to rid your body of the toxins that are built up over time by eating processed and fatty foods. This can impact ... Read on »