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一枚は持っておきたい年会&... by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living クレジットカードを既に持っている、使っている人はその便利さをよく知っていると思います。 一昔前までは、年会費千円とか安くても500円くらいが必要なところが多かったのですが、今は、ショッピングやキャッシングが可能な普通のクレジットカードなら、年会費無料は無料の会社がほとんどです。ETCが付いているものもあります。 今、1番便利 ... Read on »
学生用クレジットカードと&... by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living クレジットカードは色々なカテゴリに分けられています。 ゴールドカードやプラチナカードなどはよく知られていますが、学生用クレジットカードというものも存在するのです。 学生用クレジットカードとは、その名の通り学生が入会する事のできるカードなのですが、ただの学生向けというものではなく非常に強い特典のついているカードも多数存在します。 ... Read on »
最近はゴールドカードもさ&... by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living ゴールドカードとは、クラシックカードと呼ばれる一般カードよりも価値の高いサービスを付帯しています。一般カードでは利用できないサービスが提供されますが、年齢や年収などにより申し込みに制限をかけているものが多いです。 カードを選ぶうえで重要視するところは、空港のラウンジサービス、高額補償の海外旅行やショッピングの保険、高額補償だけで ... Read on »
クレジットカードポイント&... by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living 買い物に使用するとポイントがつくというクレジットカード特典があります。私はこれを、公共料金の支払いに利用しています。 公共料金の支払いはどうやっても払う必要がある、多少節約はできても削除は出来ない部分ですし、そういったところでプラスアルファの小遣い稼ぎができるのはとてもお得な気分です。 小遣い稼ぎと言ったのは、私が利用してい ... Read on »
クレジットカード審査は思&... by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living はじめてクレジットカードを作るときに、いろいろと書類や伝えなければいけないことなどが多かったのに驚きました。 クレジットカード審査では、働いているところに確認の電話をすることがある、と聞いていたのですが、クレジットのための確認だとはわからないようにして聞いてくれるということで、安心しました。クレジットカードにはいろいろな得点がついてい ... Read on »
3 Yoga Poses You Can Do At Your Desk by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   Between work, errands, family, housework and your social life, finding time to exercise can be a challenge. Being able to fit in some Yoga stretching while at ... Read on »
3 Yoga Poses to Help Headaches by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   Headaches are a common health issue that can range from a mild annoyance to a debilitating migraine. Yoga can help to ease your discomfort through th ... Read on »
5 Things to Avoid When Fasting by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   A successful fast can be hindered and hurt by a few poor food choices. The primary goal of a fast is to cleanse your body of the buildup of toxins accumulated ... Read on »
Master Cleanse Tips and Recipes by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   The Master Cleanse is famous for being the detox choice of many celebrities and Hollywood starlets. However, it is also known for being an effective cleanse f ... Read on »
Weight Loss Cleanse Tips and Recipes by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   A raw foods diet cleanse is known for helping to rid the body of toxins. This is also a popular cleanse for jump starting your metabolism and losing weight. T ... Read on »
Colon Cleanse Tips and Recipes by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   Cleansing your colon, which serves as a transport of waste and toxins from your body, can help to improve your digestion. When cleansing your colon, as with m ... Read on »
Liver Cleanse Tips and Recipes by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   A liver cleanse helps to target the liver and can even lead to the passing of gallstones, which can improve your digestion and make the liver more efficient. ... Read on »
Kidney Cleanse Tips and Recipes by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   A kidney cleanse can be helpful for improving the efficiency of your kidneys and helping to limit and reduce kidney issues, such as kidney stones.  A kidney c ... Read on »
7 Steps to a 7 Day Cleanse by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   Participating in a week long cleanse can help to rid your body of the toxins that are built up over time by eating processed and fatty foods. This can impact ... Read on »
The Ultimate 10-Minute Skin Cleansing Detox by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   When considering the various cleanses you can participate in to improve your health, a cleanse that specifically targets your skin may not be the first to com ... Read on »
3 Favorite Stretches to Complement a Cleanse by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   In order to maximize the effects of a cleansing fast, integrating some cleansing stretches can be helpful. A stretch that elongates the abdominal and back mus ... Read on »
How To Detox Your Way To Weight Loss by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   Why is it that when you set a goal for weight loss, those last few pounds are always the most difficult? This is because your body holds onto a layer of fat i ... Read on »
5 Reasons To Detox & Cleanse by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   Participating in a successful cleanse can seem like a challenge. It can be difficult for your will power, your social life and your daily convenience. However ... Read on »
Raw Food Soup Recipe – Gazpacho by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   Create a raw food soup for a wholesome and rounded raw food diet meal. The Spanish soup, Gazpacho, is traditionally served cold, making it ideal for the raw f ... Read on »
Pineapple and Spinach Smoothie Recipe by Kavit H. Patient Expert Posted in: Blog Posts in Healthy Living   A smoothie can make any vegetable so fun and appealing even your children may not realize how healthy the dessert beverage is, making it an ideal choice for a ... Read on »