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Functional Fitness by Target® C9

It’s almost February, which means it’s almost time to reflect on the first month of 2015. I know many of us make resolutions or...

If Monday Had a Face…

I didn’t get my coffee this morning. Last night, all the drainage and all the medicine left me extremely sick. When Stephen made...

Whole30 Shopping List

  One of the best tools for a journey through a Whole30 plan is having a well-stocked kitchen. Get rid of the...

Weekly Menu and Planning

This is the last official week of Whole30, but I will be extending it to at least 45. I can finally feel some relief from sugar...

The Midnight Train

Happy FRIDAY!!! When I’m on summer break during the 8 weeks of June and July, I freely admit that I take Fridays for granted....

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katrinaruns updated their profile. May 28 2010
katrinaruns updated their profile. May 28 2010
katrinaruns is a Health Blogger. � Check out their blog posts Mar 16 2010
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