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At-Home Workout for Beginners

A few weeks ago, I was looking for some body-weight workouts that I could do at home that would accomplish 3 things: Keep me moving, keep...

Paleo Breakfast on-the-go

Lately, a quick glance at my planner reveals that my breakfasts are lacking in quality. Coffee is fine and dandy but it’s not very filling...

Mondays are for Superheroes

Only those wearing capes and bleeding perfection should venture out into the world of Monday. Obviously, that is not me. That’s more like it....

Chicken Soup for the Healing Soul

I don’t know what it is about chicken soup, but I make it all year long. I CRAVE it during the cooler months and when I’m sick. This week, we...

We are back in business-Roll Tide

Wow. It’s been a while..say maybe…mid season last year since I’ve seen our team look this good. 59-0. That’s not just winning, that’s an...

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katrinaruns updated their profile. May 28 2010
katrinaruns updated their profile. May 28 2010
katrinaruns is a Health Blogger. � Check out their blog posts Mar 16 2010
katrinaruns joined the Healthy Cooking Community. Mar 15 2010
katrinaruns joined the Running Community. Mar 15 2010
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