Health knowledge made personal

Katrina P.

Fort Collins, Colorado
I am a freelance writer who works from home, and has a passion for health and wellness. I have recently made a lot of changes in my diet and lifestyle, and taken some beginning Reiki classes. I am looking to connect with other health-minded people and use my writing to edcuate others about the health and wellness topics.
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Goals

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Goal 3:  Support others in stress reduction

Progress Chart
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Goal Progress Chart
Cheer on Katrina P.!
Teams with similar goals:
Stress Fighting Team
Team Goals: Take stress breaks.
Posture
Team Goals: Take stress breaks.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.