Health knowledge made personal

Katie S.

Littleton, Colorado
I am a stay at home mom of a 2 and 4 year old. After the birth of my second blessing, I was also blessed with an extra 80 pounds! What can I say, I was craving a lot of peanut butter. Instead of accepting this new mom body, I set out on a quest to lose the weight and improve my overall... Full Bio
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Versatile Blogger by Katie S. Facebook Posted in: Blog Posts in Running My fellow Coloradoan and awesome blogger, Terzah, tagged me with the Versatile Blogger.  I loved her post because I was able to learn more about Terzah and I found some ... Read on »
Does this husband make me look fat?? by Katie S. Facebook Posted in: Blog Posts in Running A reason I love my husband.  He brings me this: A reason I hate my husband.  He brings me this: He is evil and wonderful all rolled into one.  I think I'll keep hi ... Read on »
Mean things I make women do for my own entertainment by Katie S. Facebook Posted in: Blog Posts in Running  The first and third Thursday of each month are always great for me because I go to MOPS.  I have already expressed my love for MOPS , so I won't go into that again, but I w ... Read on »
Seeking Professional Help by Katie S. Facebook Posted in: Blog Posts in Running I am biting the bullet, forking over my co-pay, and seeking the advice of a trained professional (for my foot, not my head).  It has been over a week and my foot is st ... Read on »
What athletes can learn from purebreds by Katie S. Facebook Posted in: Blog Posts in Running My husband and I were watching TV the other night and we landed on a program about dogs (yeah, it looks like I am talking about dogs again...no humping pictures this t ... Read on »
The bane of my existence by Katie S. Facebook Posted in: Blog Posts in Running I am going to start this off by saying that I am a "dog person."  I love dogs.  I really, really do and I think I might have given the wrong impression of my feelings when I ... Read on »
Plantar fasciitis, stress fractures, and other things I'm currently googling by Katie S. Facebook Posted in: Blog Posts in Running Sunday was my second half marathon!!  Which brings me to an important question: do two halves equal a whole?  Can I put a 26.2 sticker on my car?  I think the answer might b ... Read on »
My Fall Baking Spree by Katie S. Facebook Posted in: Blog Posts in Running I usually don't share recipes on my blog because I am a horrendous cook.  No really, I am not very good at it and I don't enjoy it.  Standing in front of a stove stirr ... Read on »
Good News/Bad News by Katie S. Facebook Posted in: Blog Posts in Running Good News- I've been getting carded a lot lately and this makes anyone in their 30's feel good.  Bad News- I think it is because I am breaking out like a 14 year old boy.  G ... Read on »
Tobacco helps you become talented?? Oh China! by Katie S. Facebook Posted in: Blog Posts in Running Yesterday my husband said, "Oh you have got to see this!"  He handed me his Businessweek and I saw the above picture.  Horrified does not even begin to explain my th ... Read on »
A running mom's PSA by Katie S. Facebook Posted in: Blog Posts in Running This is your mom: This is your mom on three days of no running: Any questions? I am finally going to go on a nice run today.  Hopefully (for everyone's sake) I will ... Read on »
A day of revelations by Katie S. Facebook Posted in: Blog Posts in Running Yesterday was long and busy, but a very great day.  I did my last long run before the half and took the kids to the zoo (and no flat tires this time!).  It was also a day of ... Read on »
4 embarrassing things I desperately need to do by Katie S. Facebook Posted in: Blog Posts in Running 1. I need to get a hair cut!!  The evidence is below.  I don't actually remember the last time I got a hair cut.  I don't even remember how many children I had when I got my ... Read on »
Racing with SUAR-my Runninghood art entry by Katie S. Facebook Posted in: Blog Posts in Running Amanda over at Runninghood is currently having an art contest on her blog.  I had no intention of participating because I am not what you would call "good at art."  I hate t ... Read on »
Better late than never?? by Katie S. Facebook Posted in: Blog Posts in Running I have a confession to make: I only started texting a couple months ago.  It is true and inconceivable to most that I did not partake in this standard form of communic ... Read on »
Stuck between a run and a snotty face by Katie S. Facebook Posted in: Blog Posts in Running I don't feel like this lady... everyday.  I chose to have kids and be a stay at home mom.  Overall, I am  really happy with that.  Do I feel a pang of jealously when m ... Read on »
Bad car karma by Katie S. Facebook Posted in: Blog Posts in Running ***Warning, really bad joke*** "Why did the girl get two flat tires in three weeks?" "She had bad car-ma!" Cue rim shot and groans. Yeah, that was a really bad joke, ... Read on »
A fine line between pushing and puking by Katie S. Facebook Posted in: Blog Posts in Running I'm a puker.  No way around it.  Drink too much- puke.  Eat something bad- puke.  Smell something bad- puke.  Get pregnant- puke and puke and puke and puke..... and still ga ... Read on »
Epic Fail Parenting Moment by Katie S. Facebook Posted in: Blog Posts in Running My kids love Dinosaur Train and Buddy was coming to the Museum of Nature and Science for the new dinosaur exhibit.  We got the flier last month and my ... Read on »
If you post it, they will come by Katie S. Facebook Posted in: Blog Posts in Running It is no secret that I only started this blog because I wanted to avoid housework and my husband was starting to glaze over every time I was talking to him about running.  I ... Read on »