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Katie A.

I am a former collegiate Field Hockey Player turned duathlete (working on the triathlete part). I needed something to fill my void of no longer competing and found running and cycling to fit that bill! I fell in love with cycling- and in no way am a good runner, but itâ??s something I am... Full Bio
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One Week…eek! by Katie A. Posted in: Blog Posts in Healthy Living Hey all! Remember how I’m doing that half marathon June 1st? You didn’t?…well me neither almost..where did April and May go? Seriously they all flew by and I think I w ... Read on »
Last Things Thursday by Katie A. Posted in: Blog Posts in Healthy Living Last Workout: 2.6 miles and a leg workout on Tuesday. I meant to do 3 but PA had a heat wave and I literally almost keeled over. I love got weather but I was just not ... Read on »
Beach time & Birthday! by Katie A. Posted in: Blog Posts in Healthy Living I’m back from my little mini vacation/hiatus. If you looked at my instagram you might know I went down to see Drew for his birthday (which was yesterday, HAPPY BIRTHDAY, D ... Read on »
Last Things Thursday by Katie A. Posted in: Blog Posts in Healthy Living Only a quick last things cause I’m exhausted from going to a Lee Brice concert! Last Thing I did: Lee is probably my favorite country artist of a time so the fact ... Read on »
Weekend Fun by Katie A. Posted in: Blog Posts in Healthy Living I hope you all had a good weekend! This isn’t Wedding Wednesday, but I’ll tell you I got to go out with my family, Drew, and his family to see my wedding venue again on Sa ... Read on »
Making Progress by Katie A. Posted in: Blog Posts in Healthy Living My 5k on Saturday went pretty well. After helping people register, my boss let me jump in the race for free. I didn’t even have a bib, which kind of bugged me, but hey, a ... Read on »
Pittsburgh Weekend by Katie A. Posted in: Blog Posts in Healthy Living Hello peeps I had awesome, crazy busy, yet awesome weekend. I woke up early Saturday AM, headed to one job to help register people for a 5k, ran the 5k, helped the t ... Read on »
On going fast and taking chances by Katie A. Posted in: Blog Posts in Healthy Living As the Oiselle motto goes: Go fast, take chances. That is what I’m hoping to do at my 5k tomorrow. Truth is, I’ve been afraid to push outside of my comfort zone ... Read on »
Last Things Thursday by Katie A. Posted in: Blog Posts in Healthy Living   Last Song Listened to:  I love this song..been listening to it since I saw him open for Gloriana last week! [ http://www.youtube.com/watch?v=Dnj-E0UGd ... Read on »
It’s gonna be… by Katie A. Posted in: Blog Posts in Healthy Living   HA- That never gets old. Oh JT with those darlin’ curls. My 12-year-old self loves it. It’s May..I really can’t believe it. Time has been flying, yet go ... Read on »
Calling Myself a Runner by Katie A. Posted in: Blog Posts in Healthy Living So last year at this time, if you would have asked me if I was “a runner,” I probably would have said something along the lines of “I like to run, and well, I’m slow, but ... Read on »
Speedy Day by Katie A. Posted in: Blog Posts in Healthy Living It’s finally Friday. Ah . Now that I think I’ve finally recovered from my paprazzi/celebrity overload …It’s been a crazy busy week for me and I’m ready to have a bit of ... Read on »
Gloriana Concert by Katie A. Posted in: Blog Posts in Healthy Living This will be short and sweet because I”m tired. TIRED. Anyways-By now you should know I’m a huge country music fan! Last night I got to go to a Gloriana concert with some ... Read on »
Solo Running by Katie A. Posted in: Blog Posts in Healthy Living Hi Thank you all for the advice on speed work yesterday! I have talked about it before, but now I’m very serious about really making this happen. I want my times to ... Read on »
The Need for Speed by Katie A. Posted in: Blog Posts in Healthy Living Thanks so much to everyone for the Congrats yesterday! needless to say I was excited about how the race turned out- even with no PR and tough conditions, it turned out to ... Read on »
Competitive much? :) by Katie A. Posted in: Blog Posts in Healthy Living Hey all! Hope you had a good weekend. Mine was great, I got my first duathlon of the season under my belt on Saturday. I had a great time, I’ve missed getting out on m ... Read on »
More/Fitness Magazine Half Marathon by Katie A. Posted in: Blog Posts in Healthy Living I finally feel like I can write about my half marathon this weekend. And so… Officially a half-marathoner! I did it! (Like I knew I could…) It was hard. It ... Read on »
Hey everyone, I wanted to wr ... by Katie A. Posted in: Blog Posts in Healthy Living Hey everyone, I wanted to write a recap of my race, but after yesterday it just seems silly. I am still in shock over this, as I know many of you are as well. When yo ... Read on »
So ready! by Katie A. Posted in: Blog Posts in Healthy Living It’s Friday! I finally feel better, and the half marathon is on Sunday! Finally. I’m ready. Even thought I do feel a tad under trained, I’m just ready to run and enjoy ... Read on »
Last Long Run by Katie A. Posted in: Blog Posts in Healthy Living Hi everyone! I hope you had a good weekend. I’m unfortunately sick with some sort of allergy/sinus/cold thing since last Thursday. Yuck. It hasn’t been fun. I woke up ... Read on »