Health knowledge made personal

Katie A.

I am a former collegiate Field Hockey Player turned duathlete (working on the triathlete part). I needed something to fill my void of no longer competing and found running and cycling to fit that bill! I fell in love with cycling- and in no way am a good runner, but itâ??s something I am... Full Bio
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Pittsburgh Half Marathon

I had such a fun weekend. It included visiting my family and meeting my 3-month-old niece for the first time, and oh yes- running! But that was...

Island 2 Island Half Marathon- New PR!

Well as I’ve shared my good news on Twitter and Instagram, I had a an AWESOME PR on Saturday running the Island 2 Island: Assateague to Ocean...

Solid Training

Welp 6 weeks after the Shamrock Half- I’ve had a great, solid 6 weeks of half marathon training. It’s been the most amazing 6 weeks of running...

Head Games

We are our own worst critic. Why is this? I know personally, this is one of my biggest short comings. I am incredibly hard on myself. I...

Oh, hey!

Has it really been over 4 months since i’ve been here? Oops. didn’t mean for that to happen again. Drew recently asked me why don’t you blog...

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Katie A. updated their profile. May 07 2012
Katie A. is a Health Blogger. � Check out their blog posts May 07 2012
Katie A. joined Wellsphere. May 07 2012
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