I'm a surviving and thriving stage four breast cancer warrior. I've had some sudden and dramatic weight gain after my diagnosis three and a half years ago and subsequent and ongoing treatment and am working hard to stay healthy by eating well and cycling and walking as often as possible. It...
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Team Goals:
Add more fiber to my diet,
Avoid fast food,
Avoid high fat foods,
Avoid red meat,
Avoid salty foods,
Dance,
Drink more water,
Eat healthy,
Eat smaller portions,
Exercise,
Limit my caloric intake,
Lose weight,
Pilates,
Stick to my diet,
Swim,
Take stress breaks,
Take vitamins & minerals,
Walk.
