Health knowledge made personal

Kathy S. Patient Expert

Tokyo, Japan
I'm a surviving and thriving stage four breast cancer warrior. I've had some sudden and dramatic weight gain after my diagnosis three and a half years ago and subsequent and ongoing treatment and am working hard to stay healthy by eating well and cycling and walking as often as possible. It... Full Bio
› Share page:

Goals

process-indicator

Goal 1:  Drink more water: 12 cups per day 7 times per week

Progress Chart
‹‹ Week view ›› | ‹‹ Month view ››
 
Goal Progress Chart
Cheer on Kathy S.!
Teams with similar goals:
H2O Lovers Team
Team Goals: Drink more water.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Tea Sippers Team
Team Goals: Avoid soda, Drink more water, Eat healthy.