Health knowledge made personal

Kathlyn S. Patient Expert

St. Paul, Minnesota
I'm an independent health and science writer. I'm interested in public policies, new research, and learning more about spirituality and healing. Personal interests include travel, photography and volunteering on worthwhile projects.
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Goals

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Goal 1:  Drink more water: 6 cups per day 7 times per week

Progress Chart
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Goal Progress Chart
Cheer on Kathlyn S.!
Teams with similar goals:
H2O Lovers Team
Team Goals: Drink more water.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Tea Sippers Team
Team Goals: Avoid soda, Drink more water, Eat healthy.