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Kathleen Patient Expert

Bluffton, Indiana
My name is Kathleen and growing up I was never what you would call an overweight child but certainly had some extra love handles that I didnâ??t love as a young girl and on into my early teens and 20â??s. After having two children I decided that I would always have some... Full Bio
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Props to the girls by Kathleen Patient Expert Posted in: Blog Posts in Weight loss This week I had the honor of running with Karen, Deb and Michelle. They are three WW members in my Monday night meeting. During the spring I gave an open invitation to m ... Read on »
What Not To Wear by Kathleen Patient Expert Posted in: Blog Posts in Weight loss Do ya’ll just love this show or what? As ruthless as they are I would love to be on there. I’ll be the first to raise my hand to wearing clothes that just don’t flatt ... Read on »
The Patterns of our Journey by Kathleen Patient Expert Posted in: Blog Posts in Weight loss “To understand is to perceive patterns”Isaiah Berlin Have you ever looked at quilt, checker board or anything that has a pattern and thought, WOW, that isn’t right, or ... Read on »
Fire it Up by Kathleen Patient Expert Posted in: Blog Posts in Weight loss Wow, it has been some time since I've jotted down the crazies that run through my head. So much has happened. I'm starting a second WW meeting as a leader. I just love th ... Read on »
So you don't have the willpower? by Kathleen Patient Expert Posted in: Blog Posts in Weight loss The definition of will power by Encarta is ‘a combination of determination and self-discipline that enables somebody to do something despite the difficulties involved.” ... Read on »
2007 in Review by Kathleen Patient Expert Posted in: Blog Posts in Weight loss Many times when we are in the midst of changing the change is so slight that we forget how much really IS changing. I’m like this frequently and honestly it isn’t a good th ... Read on »
A Change is coming by Kathleen Patient Expert Posted in: Blog Posts in Weight loss “Change has a considerable psychological impact on the human mind. To the fearful it is threatening because it means that things may get worse. To the hopeful it is encourag ... Read on »
And she’s off… by Kathleen Patient Expert Posted in: Blog Posts in Weight loss I just came back from finishing the Las Vegas Half Marathon. This has been a culmination of 14 weeks of running, lifting weights and fueling my body like a machine. Th ... Read on »
Here come the holidays by Kathleen Patient Expert Posted in: Blog Posts in Weight loss Ah, the smell of fresh warm cookies from the oven, the site of carolers strolling down the sidewalks and the sound of the ringing bells. All of these invoke some memories w ... Read on »
Mentor Week 1 by Kathleen Patient Expert Posted in: Blog Posts in Weight loss I had my first WW mentoring meeting last night. I have to admit I was a bit worried about how I would be accepted. I think that many people that still have weight to lose or ... Read on »
Belief and action by Kathleen Patient Expert Posted in: Blog Posts in Weight loss Do you believe that you can accomplish your life's dreams of health and fitness. I know I certainly do. A quote from W Clement Stone is very intriguing "I think there is s ... Read on »
Official Now by Kathleen Patient Expert Posted in: Blog Posts in Weight loss I'm so excited that I'm officially a Weight Watchers leader. I did my Basic Leadership training course over four days this past week. It was so intense and brought to light ... Read on »
Impossible Dream by Kathleen Patient Expert Posted in: Blog Posts in Weight loss From the musical “Man of LaMancha” comes the timeless song the Impossible Dream. Here is a link to the words if you don’t know them or need a refresher. http://www.reelclas ... Read on »
Willy Wonka and Veruca by Kathleen Patient Expert Posted in: Blog Posts in Weight loss I loved, no I love this movie. Gene Wilder in probably the best role ever and really what person doesn’t really love chocolate and all the wonderful things that he had in h ... Read on »
A new ending. by Kathleen Patient Expert Posted in: Blog Posts in Weight loss I work with a personal trainer. I love it and she has several clients. Many of these clients are new in their weight loss and fitness journey and I’m amazed as I read thei ... Read on »
An oops turns into an Ahh by Kathleen Patient Expert Posted in: Blog Posts in Weight loss I had an oops about Tuesday. I stepped on that darn scale. I didn't lose any weight from the week before and my training said to wait until Wednesday and see if perhaps som ... Read on »
Accomplishment number 1 by Kathleen Patient Expert Posted in: Blog Posts in Weight loss Well, as I promised, I didn't step on that scale until this morning. I'm happy to report that I've stayed the same. I guess it proves to me that if I'm eating right and ex ... Read on »
I have an Addiction by Kathleen Patient Expert Posted in: Blog Posts in Weight loss I’ ve talked about being a “scale- aholic ” before but I’ ve never really come out and confessed about how much of an addiction it is with me. I have a love/hate relationsh ... Read on »
Lifetime with WW by Kathleen Patient Expert Posted in: Blog Posts in Weight loss I haven't posted in a while but certainly not because things are boring. Actually quite the opposite. On September 13 th, I was awarded my Lifetime membership with Weigh ... Read on »
We are what we eat and by Kathleen Patient Expert Posted in: Blog Posts in Weight loss think. We have heard so many sayings like this. Our bodies are like a computer or a fine tuned machine. Junk in junk out. The computer is only as good as the data th ... Read on »