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Kathleen is an Australian naturopath and freelance writer, who focuses on optimising day-to-day living, through diet, lifestyle and herbal therapy. She enjoys working with people from all walks of life, helping them to institute changes that can become life-long health habits. A background in... Full Bio
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A sore throat fix

For the past couple of days I’ve had a killer sore throat – like stabby little razors each time I swallow – and the edge of a cold. It’s a pain;...

Three years. Three months.

Today is my 34th birthday. It’s also my 3rd wedding anniversary. And 3 months + 1 day since Molly was born. What a blessed life! Now, if...

Eat well. Travel often.

It’s been just over three weeks since we left Sydney and, after roadtripping across America, we’ve just arrived in Boston, our home for...

Carson Hot Springs

I love a good soak, particularly when the water is warm and mineral-rich. Happily, so does my husband and we often look for opportunities to...

Update: baby, travel and a spot of work

So… it would seem I underestimated how consuming a new baby is, particularly when combined with recovery from surgery and a stint of...

Latest Activity

tremedicure wrote on Kathleen's Whiteboard. May 15 2012
Kathleen joined the Digestive Health Community. Apr 26 2012
Kathleen joined the Pregnancy & Fertility Community. Apr 26 2012
Kathleen joined the Children's Health Community. Apr 26 2012
Kathleen joined the Healthy Eating Community. Apr 26 2012
Kathleen's Whiteboard
May 15 2012 by tremedicure
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