Health knowledge made personal


Kathleen is an Australian naturopath and freelance writer, who focuses on optimising day-to-day living, through diet, lifestyle and herbal therapy. She enjoys working with people from all walks of life, helping them to institute changes that can become life-long health habits. A background in... Full Bio
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Pregnancy Health 101

No matter your health or how well you prepare, chances are you’ll find yourself experiencing one or more pregnancy-related ailments. As ‘common’...

Hello, Molly

Three weeks ago, in the early hours of the morning, one of the most magical things happened to me. I had a baby! A beautiful, chubby,...

5 ways to increase energy naturally

I’m guest posting over on Amelia Phillips ‘ blog, with my top 5 tips to increase energy. Most of us live busy lives and, as a result, we...

Let’s talk about: maternity pads

Last year I wrote a post on why we should talk about tampons : what we’re using, what’s in it and how this can affect our health. It’s an...

Q&A with Lauren from The LifePod

As you may know, I’m a big fan of yoga generally and particularly during pregnancy. All through my pregnancy I’ve practiced yoga, both at home...

Latest Activity

tremedicure wrote on Kathleen's Whiteboard. May 15 2012
Kathleen joined the Digestive Health Community. Apr 26 2012
Kathleen joined the Pregnancy & Fertility Community. Apr 26 2012
Kathleen joined the Children's Health Community. Apr 26 2012
Kathleen joined the Healthy Eating Community. Apr 26 2012
Kathleen's Whiteboard
May 15 2012 by tremedicure
Welcome to our Health Community, Cheers!


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