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Kathleen is an Australian naturopath and freelance writer, who focuses on optimising day-to-day living, through diet, lifestyle and herbal therapy. She enjoys working with people from all walks of life, helping them to institute changes that can become life-long health habits. A background in... Full Bio
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Nourish yourself

Health and happiness begin on the inside, they aren’t external… something that can be easily forgotten in our appearance-obsessed culture. I’ve...

Slippery Elm lozenges

For those of you that experience regular bouts of indigestion or heartburn, I have an excellent and dead-easy home remedy for you: slippery elm...

Top tips for swollen feet

Swollen legs and feet are an uncomfortable and common pregnancy symptom. Have you experienced unfortunate ‘fat’ feet? I certainly have, as have...

Pregnant with heartburn seeks same

Heartburn (indigestion / acid reflux / dyspepsia) affects a significant number of the population, even more so during pregnancy. Symptoms usually...

The importance of fluid movement

The benefits of moving your body regularly, every day if possible, cannot be overstated. Regular exercise keeps your physical body healthy, while...

Latest Activity

tremedicure wrote on Kathleen's Whiteboard. May 15 2012
Kathleen joined the Digestive Health Community. Apr 26 2012
Kathleen joined the Pregnancy & Fertility Community. Apr 26 2012
Kathleen joined the Children's Health Community. Apr 26 2012
Kathleen joined the Healthy Eating Community. Apr 26 2012
Kathleen's Whiteboard
May 15 2012 by tremedicure
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