Health knowledge made personal

Katherine R.

San Francisco, California
I'm a native New Yorker and have just moved to San Francisco from Montana, where I learned from the locals how to appreciate food, community, and passionate living. I've spent the last decade working for environmental protection, media rights and grassroots community development. More recently, I've become a practitioner of a form of energy therapy called BodyTalk, which helps the body recognize its own healing capabilities. After suffering for years from chronic back pain, I initially decided... Full Bio
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Goals

process-indicator

Goal 1:  Enjoy food with others

Progress Chart
‹‹ Week view ››
 
Goal Progress Chart
Cheer on Katherine R.!
Members with similar goals:
Naturallysta
New York 11753
michaelseres
California wd77nf
May L
68000
Teams with similar goals:
Healthy Eaters Team
Team Goals: Eat healthy.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.