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Goals (3)

Increase aerobic activity Last update: 09 Mar 2008 » View progress
Yoga class Last update: 27 Oct 2008 » View progress
Bike instead of drive Last update: 10 Mar 2008 » View progress
Katherine K.'s Whiteboard
Feb 20 2008 by Tamar F.
Welcome to the walking community! Walking is the cheapest and safest of all the exercises...plus, you can do it as a lifetime activity! We try to have all kinds of interesting posts here, but we welcome your contributions, too. By sharing, we all benefit!
 

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