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Kate K. Patient Expert

Alfred Station, New York
I am 46 and I am in recovery from schizophrenia. I began hearing voices in my mid 20s, but didn't become acutely psychotic until just after I turned 36. For 3 years I didn't commit to taking the anti-psychotic medications and I had 3 breakdowns. The last one was December 2001. Since then I... Full Bio
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Goals

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Goal 1:  Exercise: 30 minutes 5 times per week

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Cheer on Kate K.!
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.