Health knowledge made personal

Kate G.

I'm a registered dietitian and culinary nutritionist specializing in whole foods. I have something that no other food blogger does: I'm a food and nutrition mythbuster! Check out Monday posts to discover secrets and tricks of the trade - is it food or fiction?! Browse around for local, seasonal... Full Bio
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Bio

I'm a registered dietitian and culinary nutritionist specializing in whole foods. I have something that no other food blogger does: I'm a food and nutrition mythbuster! Check out Monday posts to discover secrets and tricks of the trade - is it food or fiction?! Browse around for local, seasonal recipes, guides to home cooking (i.e. how to make an indoor smoker or how to roast chicken perfectly every time) and for weekly posts about hot topics in food and nutrition.