Kate C.'s Posts - Wellsphere

Gluten Free Chicken Potstickers by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease Reblogged from Gluten Free Gobsmacked: Gluten Free Chicken Potstickers, originally uploaded by Kate Chan. (Are you out there Colleen? I hope so! You’re the inspiration for t ... Read on »

Quick. Easy. Gluten Free Meal Ideas. by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease I’ve been pouring over my meal planning notebook (or.. scraps-in-book). I’m finding my pattern of foods and comfort speedy foods as well. I thought this might be the best ... Read on »

Is soy sauce “safe” for people with Celiac? by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease Just recently my husband and I were talking about soy sauce. I know, it’s not your typical lovey-dovey conversation, but really – who has those everyday and/or posts them o ... Read on »

Hungry? A GF Coupon Give-away: Jennie O by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease Gobble. Gobble. (Or so my sister’s Thanksgiving phone calls always begin. But it’s April and I’m gobbling like a turkey. While you might be thinking I’ve gone ’round the ... Read on »

Six Reasons Why: Just because it’s Gluten Free, doesn’t mean I have to eat it. Right? by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease So yes, this IS a “loaf” of polenta. And it was EASY to make. In fact, I made the polenta and as it cooled, I cooked some pork chops, asparagus and sliced up some fruit. ... Read on »

Got a guess what this is? by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease I’ve made this so many times… I actually stopped making it for several years because, well, quite honestly? I didn’t like it. I guess I kept eating it because I *thought* I ... Read on »

4 Creative Ways to Save Your Money on the GF Path by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease That, my friends, was my lunch today. And it was perfect! Over the last several months, I have truly begun to enjoy things with corn tortillas again. And NOT just any cor ... Read on »

A little Celiac Awareness Video by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease I wish I knew these guys. I <3 their video. :D In light of the fact of my missing February, I’m giving myself permission to post this after some of you may have already se ... Read on »

29 Gluten Free Thoughts by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease So… something happened to February. I’m not exactly sure WHAT happened to my February – but somehow it is gone and March, obviously, is here. Hmmm. Maybe the lack of blog ... Read on »

Wow… by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease After all is said and done… Look what I found in the yard just now. Read on »

Strawberry ice cream, snowmen and power-outages = the week + that was by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease UPDATE: 1-25-2012 I started writing this post a few days ago – Like the first day we got power back (Monday night)… and then we lost power again and the post never got fini ... Read on »

Power = joy by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease Power! No internet yet (still using my phone). But all are well. Joy! Read on »

Out again. Unreal by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease That dark photo? Us living by fireside…. Again. Had power for 36 hours…. Out again. I’m going to cry. Really thankful for my smartphone…. And now u have memorized the po ... Read on »

Day three… Princess lunch… All GF by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease Hot dogs by candlelight, anyone? Day 3… No power. I love the quiet.. but no heat? Killer!! Read on »

Ice bound… Snow bound…. Powerless…. Thus no heat etc. Better GF preparedness... by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease Read on »

Still worth it? Some recipe-less posts? by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease So… do tell… what do you think? Lately I’ve been pondering things that I would like to write, but I have resisted because this blog has mainly contained posts with recipes a ... Read on »

Gluten Free Breakfasts by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease When you were diagnosed? What did the doctor say? My doctor told me (over the phone) that I could no longer eat “bread, cakes, cookies, pasta, etc” He never mentioned brea ... Read on »

It’s not too late yet! Dark Chocolate Mocha Fudge – just in time for Christmas by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease Christmas is coming! Santa is near. The girls can feel it in the air. This year we’ve donated money to our local food bank on behalf of all of our nieces, nephews and fam ... Read on »

Thanksgiving “survival” tips by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease There is much to be thankful for this Thanksgiving. I could list the litany, but really I am thankful for three beings more than anything life has presented to me. (And I w ... Read on »

Gluten Free Oat & Honey Bread by Kate C. Patient Expert

Posted in: Blog Posts in Celiac Disease So if you’ve been reading along, you are no doubt in awe (like me) that I am able to sit and actually write a blog post! The girls are busy (one is next to me “studying” a ... Read on »

Kate C.

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