Health knowledge made personal

KasondraI.

California
Blog: http://mtltf.blogspot.com
My name Is Kasondra. I am in my early 20's. I live in MA. I am devoted to inspiring wellness and smiles. I have a very honest up font way of looking at life! I love to help others and create happy memories. I love to meet new people.
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FREEDOM!

Life is like a canvas: you can paint anything you like on it. Anything! You do not have to paint what someone else tells you to paint, unless you...
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eating for today

just returned from 45 minute run. feels good to be back running and swimming with a certain level of comfort. Haven't hit the, "I'm very hungry"...
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TODAY

Seems I'm trying to figure this whole blog thing out. Thought I would keep it going while Kas was between having internet service, but she is...
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Being Alone

When alone do you feel lonely? Are you good company for yourself? Are you the same kind of friend to yourself you are to others? Would...
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Shifting gears

I do not have a relationship with ED in my eating life but when I'm alone I might get into more mindless eating. I do feel the kitchen pull me at...
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KasondraI. posted Being Alone Jan 11 2010
KasondraI. posted Shifting gears Jan 10 2010
KasondraI. posted I'm alive Dec 29 2009
KasondraI. posted Are you in? Dec 29 2009
KasondraI. posted Comfort Zones Dec 17 2009
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