Health knowledge made personal

karriehlers

Fairfield, California
I'm a runner! It's been about 2 years since I seriously started running, although I've enjoyed it all my life. At this point in time, I've made it through three marathons and dozens of other smaller races. Being in the military affords me plenty of opportunities to run as it is the way of life. I'm an Air Force Engineer Technician living in California at the moment. Although, this could change at any time ;)
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No Mo' Sweets Team Need a little extra will power to cut down on sweets? Let's cheer each other on and share ideas about tricks on how to say no to that dessert, candy, cake, ice cream or cookie when it's just calling your name.
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