Health knowledge made personal


Fairfield, California
I'm a runner! It's been about 2 years since I seriously started running, although I've enjoyed it all my life. At this point in time, I've made it through three marathons and dozens of other smaller races. Being in the military affords me plenty of opportunities to run as it is the way of life. I'm an Air Force Engineer Technician living in California at the moment. Although, this could change at any time ;)
› Share page:



Goal 1:  Avoid sweets

Progress Chart
‹‹ Week view ››
Goal Progress Chart
Cheer on karriehlers!
Members with similar goals:
California 55356
Bob DeMarco
Delray Beach, Florida
California 91730
Teams with similar goals:
No Mo' Sweets Team
Team Goals: Avoid sweets.
Slimming Down Nuts
Team Goals: Avoid high fat foods, Avoid sweets, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Stick to my diet, Stretch, Take vitamins & minerals, Walk, Yoga.
My Test Team
Team Goals: Avoid soda, Avoid sweets, Tai Chi, Yoga.