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Karon S.

California
I live with my two sons and husband in the high desert near Victorville, CA.  I am 50 years old and feel like I'm going on 80 too many days.  A head-on collision years back left my low back (L5-S1) and neck (C3 and 4) pretty tentatively operational; most days my pain level is a regular 4 or 5 and it gets to an 8 or 9 a few times a week, rendering me useless, my un-favorite place to be.  I sleep very little (vampire hours, with 11:00 pm my "groove" hour, where I start... Full Bio
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Goals

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Goal 1:  Quit smoking

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Cheer on Karon S.!
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Team Goals: Avoid fast food, Avoid soda, Bike, Dance, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Lose weight, Play sports, Quit smoking, Run, Strength training, Swim, Walk.