Health knowledge made personal

Karlee C.

Olivewineandfood follows my life as I finish up grad school and enter the professional world. A little bit about my dog Olive, a little wine, a little food, and a lot of fun : ).
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Crazy assparagus

This recent 80 degree weather has me craving summery meals. Alexia chipotle sweet potato fries, portobellos marinated in the usual:...

What i’m loving

1. This tomato sauce (just a can of fire roasted tomatoes , 1 tablespoon of olive oil, 1 teaspoon dried italian seasoning, 4 cloves...

fast 500 workout

100 burpees 60 squats 60 lunges 60 shoulder push ups 60 one legged squats, on each side 60 sit ups 100 jumping...

Coconut banana bread

Rainy Saturday morning banana bread and cappuccino. Heavenly. Adapted from Gingerbread Bagels •1 cup whole wheat flour • 1/2...

tortellini soup

Sunday night dinner in 5 minutes. Tortellini Soup 2 cloves of garlic 1/2 chopped onion 1 can diced tomatoes 2 cups vegetable...

Latest Activity

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Karlee C. updated their profile. Apr 22 2011
Karlee C. is a Health Blogger. � Check out their blog posts Apr 22 2011
Karlee C. joined the Exercise Community. Apr 20 2011
Karlee C. joined the Healthy Eating Community. Apr 20 2011
Karlee C. joined the Healthy Cooking Community. Apr 20 2011
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