Health knowledge made personal

Karilynn

I'm a mom of 4 boys who set out on a journey in 2009 to FINALLY shed those extra pounds. In 10 months I lost 78 lbs and am now working hard to decrease my body fat percentage, maintain a healthy weight, AND inspire others to succeed! My blog is about changing your LIFE!! I'm way over dieting... Full Bio
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Bio

I'm a mom of 4 boys who set out on a journey in 2009 to FINALLY shed those extra pounds. In 10 months I lost 78 lbs and am now working hard to decrease my body fat percentage, maintain a healthy weight, AND inspire others to succeed! My blog is about changing your LIFE!! I'm way over dieting and exercise.. it never worked for me. Now I'm all about NUTRITION and FITNESS!! I never imagined how much life I was missing. Now.. I can't imagine missing another minute.